• 4 Ingredients
  • 4-6 cup scraps
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  • bay leaf
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  • black peppercorn
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  • clove of garlic
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 14 cups pure water
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  • 1 large clove organic garlic, ch...
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  • 1-2 stalks of organic celery, ch...
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  • 1/2 organic sweet potato, chopped
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  • 1/2 red organic onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • grated zest and juice 2 limes
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  • 130.0g bag baby spinach
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  • 4 skinless salmon fillets , abou...
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  • 2 garlic cloves , finely chopped
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  • 1 tsp paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 4" cinnamon stick
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  • 3 tbsp mustard seeds
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  • 1 tsp black peppercorns
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  • 1 peperoncino, dried
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  • 6 cups vegetable broth
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons garlic infused oli...
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  • 6 spring onions (finely chopped)
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  • 2 teaspoons dried thyme
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  • 1 kilogram frozen broccoli
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  • 1250 ml hot vegetable stock (fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1/3 cup finely chopped celery
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  • 2 tablespoons finely chopped onion
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  • 1 1/3 cups vegetable broth
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  • 2/3 cup uncooked quick-cooking b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 x red onion, chopped
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  • 4 cloves garlic, minced
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  • 1 tsp fresh ginger
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  • 4 cup water
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  • 3 tbsp vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 shallot, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium red pepper, diced (abou...
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  • 1 medium yellow pepper, diced (a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 (1-ounce) package dried shiita...
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  • 2 cups boiling water
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  • 2 teaspoons olive oil
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    +
  • 1 cup chopped yellow onion
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    +
  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsp. extra-virgin olive oil
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    +
  • 2 medium celery roots , peeled a...
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  • 2 stalks celery , chopped
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    +
  • 1 large onion , chopped
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    +
  • 2 quarts vegetable broth*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large shallot – diced
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    +
  • 1 head celery – diced
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  • 2 heads broccoli – cut into smal...
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  • 1 cup arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups Swanson® Vegetable Broth...
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  • 1/8 teaspoon ground black pepper
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    +
  • 1 small bulb fennel, trimmed and...
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups Swanson® Vegetable Broth...
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    +
  • 1/4 teaspoon garlic powder or 1...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 3/4 cup frozen or shelf-stable c...
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    +
  • 2 cups coarsely chopped fresh sp...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 4 cup vegetable broth
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    +
  • 1 can diced tomatoes, 14.5 oz
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    +
  • 1 can white kidney beans, 15 oz
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  • 1 x yellow onion, diced
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    +
  • 1 small bulb fennel
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds asparagus spears, t...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoon cracked black pepper
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    +
  • 1 large sweet onion, coarsely ch...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted cashews
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 pound vacuum-packed extra-fi...
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    +
  • 1 cup uncooked quinoa, rinsed
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • Green olives, to taste
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    +
  • 1/2 cup dried currants
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    +
  • 1 1/2 cups arborio rice
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    +
  • Freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/4 teaspoon extra-virgin olive oil
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    +
  • 3 cups packed rinsed spinach leaves
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    +
  • 4 cups vegetable stock or canned...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • black/white pepper
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    +
  • boiling water
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    +
  • 4 vegetable stock cubes
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  • 4 large courgettes
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    +
  • extra light Laughing cow triangl...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon finely grated fresh...
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  • 3 tablespoons finely chopped fre...
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 pounds red potatoes (about 1 1...
    -
    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons garlic-infused oil
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    +
  • 6 scallions, finely chopped
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    +
  • 2 1/4 pounds frozen broccoli
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    +
  • 2 teaspoons dried thyme
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    +
  • 5 cups hot vegetable stock (from...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive oil
    -
    +
  • 1 cup white rice
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    +
  • 1 cup vegetable stock or broth
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    +
  • One 15-ounce can lentils, draine...
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    +
  • 1/2 medium onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 whole garlic head
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    +
  • 6 parsley sprigs
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    +
  • 4 thyme sprigs
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    +
  • 2 (4-inch) green leek leaves
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 eggs
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1 quart vegetable stock
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    +
  • 2 green onions, sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (16-oz.) cans cannellini (larg...
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    +
  • 28-oz. can stewed tomatoes
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    +
  • 2 scallions (green parts only),...
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    +
  • 1 cup vegetable broth
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    +
  • 2 Tbs. minced fresh cilantro or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all