LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups vegetable broth
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  • 2 small cloves of garlic, smashe...
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  • 1 cup cooked quinoa
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  • 2 tablespooons fresh dill
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  • 1 small lime
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 English (hothouse) cucumbers,...
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  • 1 cup Greek-style or other thick...
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  • 1 Tbs. fresh lemon juice
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  • 3 green onions, including tender...
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  • 3 Tbs. chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups vegetable stock
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  • 1 cup quinoa
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  • 3/4 pounds extra-large shrimp, p...
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  • kosher salt and ground black pepper
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  • 4 tablespoons olive oil, divided...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups brussel sprouts
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  • 1 1/2 cups red potatoes, cubed
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  • 1 bunch fresh dill
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  • 2 tangerines, temple oranges or...
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  • 1 large white onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • olive oil
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  • 3 beef tomatoes roughly chopped
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  • 1 litre vegetable stock preferab...
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  • 2 onions peeled and roughly chopped
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  • 500 g potatoes peeled and cut in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 kg butternut squash, peeled...
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  • 1.0 large onion, peeled and fine...
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  • 1.0 clove garlic, crushed
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  • 500.0 g arborio risotto rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 x vidalia onion, thinly sliced
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  • 8 oz cremini mushroom, sliced 1/...
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  • 1 average sized zucchini, sliced...
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  • 4 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1/4 cup Chablis or other dry whi...
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  • 1/4 teaspoon dried dill weed, cr...
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  • 4 thin lemon slices
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  • 4 salmon steaks, 1-inch thick (a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup pine nuts
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  • 1 ½ cups long grain white rice
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  • 1 medium onion, minced
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  • 1/2 cup fresh minced dill
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  • 1/4 cup fresh minced mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 smoked trout fillet
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  • 8 potatoes, peeled and sliced
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  • 1 onion, chopped
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  • 1 bay leaf
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  • 2 garlic cloves, peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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  • 1 clove garlic, peeled & smashed
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  • 4 green onions, sliced into 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3 ripe tomatoes , skinned, seed...
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  • ½ tsp ground allspice
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  • 1 tbsp chopped mint
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  • 1 cup long grain rice
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  • 2 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large leek (white and pale gre...
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  • 1 bay leaf
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  • 1 cup green split peas, rinsed
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  • 5 3/4 cups vegetable broth, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large leek (white and pale gre...
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  • 1 bay leaf
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  • 1 cup green split peas, rinsed
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  • 5 3/4 cups vegetable broth, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped dill
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  • 2 tablespoons extra virgin olive...
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  • 1 bay leaf
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  • 1 cup chopped yellow onion
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  • 3 medium red potatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup coarsely chopped onions
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  • 1 3/4 cups cooked navy or cannel...
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  • 1 (10-ounce) package frozen spinach
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 7 cups vegetable broth
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  • 1/2 cup long-grain white rice
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  • 3 large eggs,room temperature
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  • 5 Tbs.fresh lemon juice
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  • 3 Tbs. fresh dill, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 large English cucumber peeled,...
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  • ¼ cup chopped fresh dill
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  • 3 Tbs. fresh lemon juice
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  • 1 cup vegetable stock
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  • 4 cups plain low- or nonfat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup pearl barley
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  • 3 tablespoons dairy-free margarine
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  • 2 teaspoons dried thyme
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  • 4 cups vegetable stock
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  • 4 cups sliced mushrooms (fresh)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 cup chopped yellow onion
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  • 2 leeks, white and pale green pa...
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  • 1 teaspoon salt
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  • 3 medium red potatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh chives , minced
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  • 12 cherry tomatoes , halved
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  • 1 tablespoon fresh dill , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup vegetable stock
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  • salt , to taste
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  • white pepper , to taste
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  • 1/2 teaspoon paprika
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  • 1 1/2 tablespoons cornstarch , m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon ground black pepper
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  • 1 small sweet onion, chopped
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  • 1 tablespoon chopped fresh red c...
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  • 1 (14 ounce) can vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • garlic powder
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  • white pepper
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  • 1/2 cup ham , cubed
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  • 1/2 cup green pepper or carrot ,...
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  • 2 cups vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (14 ounce) can vegetable broth
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  • 4 thin lemon slices
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  • 1/4 cup chablis or other dry whi...
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  • 1/4 teaspoon dried dill weed , c...
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  • 1 1/2 lbs salmon steaks , 1 inch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all