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25 diabetes vegetable stock extra virgin olive oil recipes
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9 Ingredients
2 tsp. freshly cracked pepper
4 salmon fillets, each about 6 oz.
2 Tbs. extra-virgin olive oil
Salt, to taste
1 small shallot, minced
1⁄2 cup unsalted fish or vegetable st...
1 tsp. vegetable demi-glace, plus mor...
1⁄4 cup chopped mixed black and green...
1 Tbs. chopped fresh flat-leaf parsley
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10 Ingredients
4 Tbsps extra-virgin olive oil, divided
1 lb fresh shiitake mushrooms, stems...
Coarse kosher salt
3/4 cup low-salt chicken broth or veg...
1 bunch red Swiss chard, rinsed, stem...
1 bunch green Swiss chard, rinsed, st...
1 head of escarole, rinsed, leaves cu...
2 cups chopped onions
4 garlic cloves, chopped
1/4 tsp dried crushed red pepper
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8 Ingredients
5 x Tomatoes, cored and quartered
1 large red Bell Pepper, seeded and q...
3 medium Yellow onion, peeled, quartered
extra virgin olive oil
5 plump cloves of Garlic, unpeeled
fine grain Sea Salt
2-3 cup light vegetable stock or water
1/4 tsp Smoked Paprika
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13 Ingredients
1/2 tsp dried thyme
1 clove garlic, minced
1/4 tsp freshly ground pepper
1 medium onion, chopped
4 ozs green beans, cut into 1-inch pi...
1/4 tsp salt
1/2 tsp fennel seed
1/4 cup vegetable broth
4 ozs small shrimp, (41-50 per lb),...
4 ozs bay scallops, tough muscle removed
2 tsps extra-virgin olive oil
Pinch of crumbled saffron threads
1 cup no-salt-added diced tomatoes, w...
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6 Ingredients
2 Tbsps extra virgin olive oil
1 Tbsp minced garlic
11/2 lbs butternut or other winter sq...
1/4 cup vegetable stock or water
Salt and freshly ground black pepper
Chopped parsley leaves for garnish
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Eating Well
Site rating:
5 stars
Cook time: 1 hr 33 mins
10 Ingredients
3 Tbsps extra-virgin olive oil, divided
2 Tbsps lemon juice
3/4 cup yellow split peas
12 ozs squid, cleaned (see Ingredien...
2 cups vegetable broth, or water, plu...
3/4 tsp salt, divided
1/4 tsp freshly ground pepper, plus m...
1 lemon, cut into wedges
1 small red onion, finely chopped
2 Tbsps finely chopped fresh parsley
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Epicurious
Site rating:
4 stars
Cook time: 2 hrs 26 mins
10 Ingredients
4 Tbsps extra-virgin olive oil, divided
1 lb fresh shiitake mushrooms, stems...
Coarse kosher salt
3/4 cup low-salt chicken broth or veg...
1 bunch red Swiss chard, rinsed, stem...
1 bunch green Swiss chard, rinsed, st...
1 head of escarole, rinsed, leaves cu...
2 cups chopped onions
4 garlic cloves, chopped
1/4 tsp dried crushed red pepper
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7 Ingredients
3 garlic cloves
3 cups packed cilantro leaves and ten...
1/4 cup chopped walnuts, toasted
2 Tbsps white wine vinegar
1/2 tsp salt
1/4 cup organic vegetable broth (such...
3 Tbsps extra-virgin olive oil
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Oprah
Site rating:
no rating
6 Ingredients
10 cups vegetable stock
2 ozs extra-virgin olive oil
1/8 oz jalapeno or similar chile
1/4 bunch mint
1 1/2 lbs fresh Charentais or Galia o...
1 oz sea salt
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13 Ingredients
1/2 tsp dried thyme
1 clove garlic, minced
1/4 tsp freshly ground pepper
1 medium onion, chopped
4 ozs green beans, cut into 1-inch pi...
1/4 tsp salt
1/2 tsp fennel seed
4 ozs small shrimp (41-50 per lb), pe...
1/4 cup vegetable broth
4 ozs bay scallops, tough muscle removed
2 tsps extra-virgin olive oil
Pinch of crumbled saffron threads
1 cup no-salt-added diced tomatoes, w...
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9 Ingredients
4 large sprigs tarragon, stems separa...
2 qts chicken or vegetable broth (may...
4 (1 to 1 1/4 lbs) boneless, skinless...
1 tsp whole-grain mustard
1 tsp lemon juice
1/4 cup extra-virgin olive oil
Sea salt
Freshly ground black pepper
3 cups salad greens
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11 Ingredients
2/3 cup canned vegetable broth
1/2 cup minced fresh cilantro
1/2 cup minced onion
1/2 cup minced red bell pepper
1/4 cup white vinegar
1/4 cup extra-virgin olive oil
1 tsp salt
1 tsp dried oregano
1 tsp crushed red pepper
1/2 tsp black pepper
4 garlic cloves, minced
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SF Gate
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Cook time: 4 mins
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11 Ingredients
1/2 tsp black pepper
1 tsp hot red pepper flakes, crushed
1/2 cup minced onion
2/3 cup low sodium vegetable broth
4 medium garlic cloves, minced
1 tsp oregano leaves
1 tsp salt
1/4 cup distilled white vinegar
1/2 cup fresh cilantro, minced
1/2 cup chopped red bell peppers, minced
1/4 cup extra virgin olive oil
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11 Ingredients
2 Tbsps chopped pitted prunes
1 Tbsp all-purpose flour
Freshly ground pepper, to taste
1 Tbsp cornstarch
2 Tbsps chopped pitted green olives,...
1/8 tsp freshly ground pepper, plus m...
3/4 cup vegetable broth, or reduced-s...
2-3 Tbsps red-wine vinegar, to taste
1/8 tsp salt
7 ozs extra-firm, water-packed tofu,...
1 Tbsp extra-virgin olive oil
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7 Ingredients
1 cup chopped onion
1 tsp minced garlic
1/4 tsp extra-virgin olive oil
3 cups packed rinsed spinach leaves
4 cups vegetable stock or canned vege...
About 1/2 tsp sea or kosher salt
1/4 tsp pepper
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13 Ingredients
1/2 cup extra-virgin olive oil
2 (6-oz) tuna steaks
12 cherry tomatoes, sliced in 1/2
2 Tbsps fresh lemon zest
1/4 cup low-sodium chicken or vegetab...
Freshly ground black pepper
Salt and freshly ground black pepper
2 Tbsps chopped shallots
Pinch salt
4 Tbsps extra-virgin olive oil
1 tsp chopped fresh rosemary leaves
1 heirloom or plum tomato, for garnish
1 (16-oz) can cannellini or great Nor...
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10 Ingredients
2 Tbs. extra virgin olive oil
2 small onions, diced
3 cloves garlic, minced
1 jalapeño, seeded and minced
2 tsp. chili powder, preferably chipotle
1 tsp. ground cumin
2 15-oz. cans black beans, drained an...
1 cup low-sodium vegetable stock or b...
1/2 tsp. salt
2 Tbs. fresh lime juice
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11 Ingredients
2 ozs (¼ cup) extra virgin olive oil
½ clove garlic , very thinly sliced
½ red onion , thinly sliced
4 ozs (½ cup) Clear vegetable stock ...
2 loosely packed cups arugula (2 la...
16 large shrimp , shelled and deveined
1 pinch fresh rosemary , chopped
1 cup cooked white beans, preferably...
2 plum tomatoes , cut into medium...
Salt, pepper, and crushed red pepper...
Juice of 1 lemon
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Food.com
Site rating:
5 stars
Cook time: 1 hr 30 mins
7 Ingredients
2 Tbsps vegetable stock
1 Tbsp fresh thyme leave , chopped
1/4 tsp salt
3 garlic cloves , minced
4 large portabella mushrooms , brushe...
1 Tbsp balsamic vinegar
1 Tbsp extra-virgin olive oil
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Food.com
Site rating:
5 stars
Cook time: 21 mins
16 Ingredients
1 1/2 cups vegetable stock
1 cucumber , finely diced
1 Tbsp extra virgin olive oil
1 scallion, white and green parts, fi...
fresh ground black pepper
1/4 tsp salt
3 scallions, trimmed and roughly chopped
1 large garlic clove , chopped
1 cucumber , roughly chopped
2 Tbsps fresh lime juice
3 large fresh basil leaves
thin slices lime
1/4 cup loosely packed fresh parsley...
1 qtwater
4 fresh nasturtium leaves
4 ozs fresh spinach , washed and drie...
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Food.com
Site rating:
4 stars
Cook time: 37 mins
7 Ingredients
freshly ground black pepper
2 Tbsps vegetable broth
2 Tbsps slivered almonds
1 Tbsp fresh lemon juice
1 1/4 lbs green beans , trimmed
salt
1 Tbsp extra-virgin olive oil
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Food.com
Site rating:
no rating
Cook time: 15 mins
16 Ingredients
1/2 cup extra-virgin olive oil
BALSAMIC VINAIGRETTE
1 (14 oz) can green beans , drained a...
SALAD
1/4-1/2 red bell peppers or orange be...
1 Tbsp finely chopped fresh basil
salt and pepper
2 Tbsps fresh lemon juice
1 (19 oz) can mixed beans, drained an...
1/4 cup vegetable stock
1/4-1/2 red onions or vidalia onion,...
1/4-1/2 green peppers , chopped
1 large garlic clove , peeled and cru...
1 Tbsp finely chopped fresh oregano
3 Tbsps balsamic vinegar
1 (14 oz) can yellow beans, drained a...
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Food.com
Site rating:
5 stars
Cook time: 26 mins
10 Ingredients
2 tsps fresh chili peppers , crushed
6 leaves fresh basil
1/2 red pepper or capsicum , roasted
1 Tbsp extra virgin olive oil
1 pinch ground pepper
1 pinch salt
2 (400 g) cans tomatoes
2 cups water
4 garlic cloves
1 Tbsp vegetable stock powder
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