• 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 3 garlic cloves, chopped
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    +
  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 x red onion, roughly chopped
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  • 2 x cloves garlic, crushed
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  • 2 x bay leaves
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  • couple sprigs sage leaves, picked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 3/4 cups (564 g) roasted butte...
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  • 1 cup (192 g) dry red lentils
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  • 1 tablespoon (6 g) garam masala
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    +
  • 1/4 cup (64 g) tahini
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  • 1 clove garlic, grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 large butternut squash, peeled...
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    +
  • 1 large turnip, peeled and cubed
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    +
  • 1 apple, peeled and cubed
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    +
  • 1 shallot, peeled and cut into l...
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, peeled and chopped
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    +
  • 4 cups butternut squash, peeled,...
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  • 2 cups firm apple, peeled and ch...
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  • 2 cups celery root, peeled and c...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 800 ml vegetable stock
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  • 100 g Red Split Lentils
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    +
  • 500 g squash
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    +
  • 2 x chillies
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onions
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    +
  • 1 cup chopped celery
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  • 4 garlic cloves, minced
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    +
  • 4 cups canned vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 500 g butternut squash
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    +
  • 300 g sweet potato
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    +
  • 1 tablespoon Sainsbury's olive oil
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    +
  • 3 red peppers
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    +
  • 2 onions, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 butternut squash, halved and s...
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  • 1/2 teaspoon ground cardamom
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    +
  • 1 teaspoon fresh thyme or 1/2 te...
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  • 1 teaspoon red chili flakes
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    +
  • 1/4 cup of olive oil, plus more...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups cubed peeled butternut sq...
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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  • 1 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium butternut squash, peele...
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    +
  • 1 medium sweet onion, chopped
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    +
  • 1 large leek
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    +
  • 5 cups vegetable stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cups small-dice butternut squash
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    +
  • 2 teaspoons ground cumin, corian...
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    +
  • 2 cups quinoa, rinsed and drained
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    +
  • 2 teaspoons kosher salt, plus ad...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 red chilli de-seeded and finel...
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    +
  • 2 carrotts peeled and cut into c...
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    +
  • 2 tbsp olive oil
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    +
  • 750 ml vegetable stock
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 leek, cleaned and chopped
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    +
  • 2 thumb-sized pieces of ginger f...
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    +
  • salt and black pepper as required
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    +
  • 1 litre of vegetable stock
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    +
  • 4 cloves of garlic, crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbs. olive oil
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    +
  • 3 medium onions, halved and cut...
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    +
  • 1 large butternut squash (about...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 2 medium cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound firm tofu, drained
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    +
  • 1 tablespoon safflower or canola...
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    +
  • 1 1/2 cups coarsely chopped onion
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    +
  • 1 1/2 tablespoons minced fresh g...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 410 gr of butternut squash, pe...
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    +
  • 1 liter vegetable stock
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    +
  • 2 + 1/2 red bell peppers, wash...
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    +
  • 1 large white onion, peeled &...
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    +
  • 340 gr of summer pumpkin, peel...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups coarsely chopped spinach...
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  • 2 (15 ounce) cans cannellini bea...
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    +
  • 2 1/2 teaspoons olive oil
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound firm tofu, drained
    -
    +
  • 1 tablespoon safflower or canola...
    -
    +
  • 1 1/2 cups coarsely chopped onion
    -
    +
  • 1 1/2 tablespoons minced fresh g...
    -
    +
  • 1 teaspoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 teaspoons olive oil
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    +
  • 2 large onions, chopped (2 cups)
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups frozen mixed vegetables
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    +
  • Chinese five spice powder , to t...
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    +
  • 1 vegetable stock cube (or chick...
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    +
  • 1 3/4 cups 10 Minute brown rice
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    +
  • 1 small squash or butternut squa...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 chipotle pepper (canned or dried)
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • 1 medium butternut squash , peel...
    -
    +
  • 5 cups vegetable stock
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 1/4 cups low sodium vegetable...
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • 4 (4 ounce) skinless boneless ch...
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    +
  • 4 cups fresh spinach , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon ground cloves
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 1 teaspoon ground cumin
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    +
  • 3 cups butternut squash
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups peeled seeded butternut s...
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    +
  • 1 cup chopped celery
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    +
  • 6 tablespoons chopped fresh basil
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    +
  • 4 cups canned vegetable broth
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    +
  • 2 cups chopped onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all