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15 diabetes tuna salad white beans recipes
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11 Ingredients
2 cans (15 ozs each) cannellini beans...
3 Tbsps extra-virgin olive oil
2 garlic cloves, minced
Coarse salt and ground pepper
5 ozs baby spinach
1 Tbsp plus 1 tsp red-wine vinegar
2 cans (5 ozs each) solid white tuna,...
1/4 cup green olives, pitted and roug...
1/2 small red onion, thinly sliced
2 Tbsps chopped fresh parsley
Crusty bread, for serving
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10 Ingredients
2 Tbsps lemon juice
1 Tbsp olive oil
1/4 tsp salt
1/2 tsp freshly ground pepper
1/2 tsp dried oregano
1 (20-oz) can cannellini beans, rinse...
1 (6 1/2-oz) can solid white tuna in...
4 green onions, thinly sliced
2 Tbsps chopped fresh parsley
Lettuce leaves
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8 Ingredients
1 (15-oz) can cooked cannellini beans...
1 (6-oz) can albacore tuna
1/4 bunch cilantro
1/4 bunch Italian parsley
1 small onion
1 Tbsp red wine vinegar
1/3 cup pure olive oil
Salt and freshly ground pepper, to taste
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11 Ingredients
1-1/2 Tbs. fresh lemon juice
1 clove garlic, finely chopped
1/2 pint yellow teardrop or grape tom...
1/2 cup green olives, pitted and roug...
Kosher salt and freshly ground black...
1-1/2 Tbs. balsamic vinegar
4 tuna steaks (about 1-1/2Ā inches th...
1/2 cup plus 1 to 2 Tbs. extra-virgin...
5 oz. (about 6 cups loosely packed) b...
1 15-1/2-oz. can Great Northern or ca...
1 tsp. finely grated lemon zest
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7 Ingredients
1 can good-quality-oil-packed tuna
1 15-oz can cannellini beans (or othe...
4 stalks celery
1/8 red onion, minced
2 Tbsps extra-virgin olive oil
salt to taste
freshly ground pepper to taste
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9 Ingredients
Sea salt and fresh ground black pepper
2 (15-oz) cans cannelini white bean s,...
6 Tbsps red wine vinegar
1 1/2 cups cherry tomatoes
2 cups fresh arugula
1/3 cup small capers, nonpareil in br...
2 (6-oz) cans dark meat tuna, packed...
6 fresh basil leaves
1 medium red onion, thinly sliced
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7 Ingredients
Three 7-oz cans Italian or Spanish tu...
One 19-oz can cannellini beans, drain...
1 cup cherry tomatoes, quartered
1 small red onion, sliced lengthwise
1/2 cup extra-virgin olive oil
Salt and freshly ground pepper
2 bunches of arugula, long stems disc...
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8 Ingredients
2 plum tomatoes, chopped
3 Tbsps extra-virgin olive oil
1 12-oz can (or two 6-oz cans) chunk...
2 tsps dried rosemary, crushed
1 15-oz can white bean s (cannellini o...
1/3 cup chopped fresh parsley, prefer...
2 cloves garlic, finely chopped
3 Tbsps lemon juice
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11 Ingredients
Mix of coarsely cracked black and whi...
Coarse sea salt
1/4 cup plus 2 Tbsps extra-virgin oli...
1 (15-oz) can cannellini beans, rinse...
1/2 cup whole flat-leaf parsley le...
1 1/2 lemons
1/2 small cucumber, very thinly sliced
2 (5-ouce) cans imported tuna in oil,...
1/2 cup very thinly sliced red onion
2 celery ribs, thinly sliced plus 1/...
4 small radishes, very thinly sliced
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10 Ingredients
6 Tbsps extra-virgin olive oil
4 large hard-cooked eggs, peeled and...
3/4 lb green beans, trimmed and snapp...
1 (2.25 oz) can sliced black olives,...
1/2 tsp finely grated lemon zest
1 (12 oz) can solid white albacore tu...
1/4 medium red onion, thinly sliced
1 tsp dried oregano
3 Tbsps lemon juice
1 (16 oz) can Great Northern beans, d...
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11 Ingredients
1 can cannellini beans, rinsed well a...
2 cans imported tuna in oil (5 to 7 oz)
2-3 x celery ribs, thinly sliced, plu...
1/3 cup finely chopped red onion (can...
4-5 x radishes, finely chopped
1/2 x smallish cucumber, peeled, seed...
1/2 cup flat-leaf Italian parsley lea...
3-4 tbsp meyer lemon juice (can use r...
pinch coarse sea salt
grind of black pepper
Garnish: grape or cherry tomatoes
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11 Ingredients
1 can(s) water-packed tuna, drained
1 cup(s) lightly steamed asparagus sp...
1 cup(s) canned reduced-sodium white...
1/4 cup(s) red onion, finely chopped
2 Tbsp(s) extra virgin olive oil
1 - 2 Tbsp(s) freshly-squeezed lime j...
2 tsp(s) orange marmalade (juice swee...
1/4 tsp(s) garlic powder
1 Tbsp(s) fresh minced chives
salt & freshly ground pepper, to taste
dash(es) paprika
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Food.com
Site rating:
4 stars
Cook time: 2 hrs 12 mins
10 Ingredients
4 Tbsps olive oil
3 (6 oz) cans tuna , packed in water,...
salt and pepper
2 Tbsps red wine vinegar
1 red onion , chopped finely
2 Tbsps balsamic vinegar
2 Tbsps fresh herbs , chopped
4 garlic cloves , minced
1 (16 oz) can cannellini beans , drai...
3 Tbsps lemon juice
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Food.com
Site rating:
no rating
Cook time: 12 mins
9 Ingredients
1/2 tsp black pepper , plus more to t...
1/2 tsp sea salt , plus more to taste
fresh basil leaf , to taste
6 Tbsps red wine vinegar
1/2 cup capers
2 (15 oz) cans cannellini beans , rin...
1 cup cherry tomatoes
1 medium red onion , thinly sliced
Optional Add-ins
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