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9 diabetes tuna salad sea salt recipes
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9 Ingredients
1 can tuna fish
1/2 red onion, peeled and diced
2 celery stalks, sliced into 1/4 inch...
1/4 cup capers
2 heaping Tbsps mustard
1 heaping Tbsp dijon mustard
1/4 cup almond milk (maybe a little l...
sea salt and fresh pepper to taste
a handful of fresh dill (or a Tbsp of...
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11 Ingredients
Mix of coarsely cracked black and whi...
Coarse sea salt
1/4 cup plus 2 Tbsps extra-virgin oli...
1 (15-oz) can cannellini beans, rinse...
1/2 cup whole flat-leaf parsley le...
1 1/2 lemons
1/2 small cucumber, very thinly sliced
2 (5-ouce) cans imported tuna in oil,...
1/2 cup very thinly sliced red onion
2 celery ribs, thinly sliced plus 1/...
4 small radishes, very thinly sliced
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SF Gate
Site rating:
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Cook time: 35 mins
16 Ingredients
1 tuna steak, about 3/4 lb and 1 inch...
1 Tbsp fennel seeds, lightly toasted...
1 Tbsps peppercorns
1 cup extra virgin olive oil (about)
1 red onion, finely diced
2 celery stalks with some leaves, fin...
2 Tbsp salt-packed capers, soaked 10...
1/3 cup dry-cured black olives, pitte...
Dressing
1 clove garlic, chopped
2 anchovy filets, preferably salt-pac...
Rounded 1/4 tsp sea salt
1/2 tsp pepper
1 egg yolk (see Note)
Reserved olive oil, plus extra if needed
Fresh lemon juice
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11 Ingredients
1 can cannellini beans, rinsed well a...
2 cans imported tuna in oil (5 to 7 oz)
2-3 x celery ribs, thinly sliced, plu...
1/3 cup finely chopped red onion (can...
4-5 x radishes, finely chopped
1/2 x smallish cucumber, peeled, seed...
1/2 cup flat-leaf Italian parsley lea...
3-4 tbsp meyer lemon juice (can use r...
pinch coarse sea salt
grind of black pepper
Garnish: grape or cherry tomatoes
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9 Ingredients
2 Tbsps chopped hard-boiled egg
1/2 lemon
4 leaves butter lettuce, rinsed and p...
2 Tbsps finely chopped red or orange...
1 Tbsp micro greens
1 Tbsp nonpareil capers
6 to 8 ozs ventresca canned tuna, pac...
1/4 tsp black lava sea salt
2 Tbsps finely chopped shallot
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9 Ingredients
sea salt and fresh ground black pepper
2 (15-oz) cans cannelini white beans,...
6 Tbsps red wine vinegar
1 1/2 cups cherry tomatoes
2 cups fresh arugula
1/3 cup small capers, nonpareil in br...
2 (6-oz) cans dark meat tuna, packed...
6 fresh basil leaves
1 medium red onion, thinly sliced
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Oprah
Site rating:
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8 Ingredients
2 cans (6 ozs apiece) tuna in oil, dr...
1/2 tsp. smoked paprika
1/2 tsp. lemon zest
1 Tbsp. lemon juice
1 Tbsp. extra-virgin olive oil
sea salt and freshly ground pepper
1 jar (about 12) whole piquillo peppers
12 medium-size whole basil leaves
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Food.com
Site rating:
no rating
Cook time: 10 mins
9 Ingredients
black pepper , freshly ground
1 Tbsp red wine vinegar
1 tomato , seeded and diced
4 Tbsps olive oil
1 Tbsp chopped capers
2 Tbsps finely chopped onions
1 pinch sea salt
1 Tbsp finely chopped parsley
6 ozs high quality albacore tuna
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Food.com
Site rating:
no rating
Cook time: 12 mins
9 Ingredients
1/2 tsp black pepper , plus more to t...
1/2 tsp sea salt , plus more to taste
fresh basil leaf , to taste
6 Tbsps red wine vinegar
1/2 cup capers
2 (15 oz) cans cannellini beans , rin...
1 cup cherry tomatoes
1 medium red onion , thinly sliced
Optional Add-ins
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