• 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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    +
  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
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  • 3 tablespoons olive oil
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  • 2 taspoons minced garlic
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  • 1/2 teaspoon dried oregano
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    +
  • 1 loaf (4-5 cups) Italian bread,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons lime juice
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  • 1 cup sunflower sprouts or other...
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  • 1 cup fresh pineapple chunks
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  • 1 red bell pepper, cored, seeded...
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  • 1 avocado, peeled, pitted and ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • salt and freshly ground black pe...
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  • 4-5 red new potatoes
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    +
  • 8 ounces green beans, trimmed
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  • 1 can solid tuna in water
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    +
  • 1-2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 can tuna in water
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    +
  • 1 small avacado
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    +
  • 1/4 small onion, finely chopped
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    +
  • 1 stalk of celery chopped
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    +
  • 1/2 squeezed lemon juice
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 1 hard boiled egg, peeled and cu...
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  • 1/2 teaspoon fine sea salt
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1 (1-pound) fresh or frozen and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
    -
    +
  • 1 (6oz) can tuna
    -
    +
  • 3/4 cups Nicoise or Kalamata oli...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 6-oz. cans tuna, packed in oli...
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    +
  • 1 15-oz. can garbanzo beans or c...
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    +
  • 1 medium red onion, diced
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    +
  • 1/2 cup olive oil, plus more to...
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    +
  • 2 tsp lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (5 oz) cans tuna in water, dra...
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  • 1 clove garlic, minced into a paste
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    +
  • Juice of 1 lemon
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    +
  • 1 (10 oz) box of frozen chopped...
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  • 1 (14 oz) can artichoke hearts i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 oz good-quality solid tuna pa...
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  • 2 x scallions washed, trimmed an...
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  • 6 x pepperoncini peppers, destem...
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    +
  • 3 tbsp chopped fresh dill
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    +
  • 1/4 cup roasted or smoked almond...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 5 ounces baby spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can tuna fish
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    +
  • 1/2 red onion, peeled and diced
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    +
  • 2 celery stalks, sliced into 1/4...
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    +
  • 1/4 cup capers
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    +
  • 2 heaping tablespoons mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 oz tuna
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    +
  • 1 cup diced celery
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    +
  • 1/2 cup diced sweet onions
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    +
  • 1/4 cup chopped fresh dill
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    +
  • juice of 1 lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • red onion
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    +
  • tuna
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    +
  • new potatoes , cooked
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    +
  • capers
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    +
  • a handful of rocket or watercress
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil, extra-virgin
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    +
  • 1/2 tsp lemon zest, (or more to...
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    +
  • 1 Tbsp fresh lemon juice
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    +
  • 2 tsp water
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (5 oz) water packed tuna,...
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    +
  • 1 tbsp fresh chopped basil
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    +
  • 1/2 stalk celery, minced
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    +
  • 1 finely chopped scallion - gree...
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    +
  • 2 tbsp lemon juice, or more to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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    +
  • Finely shredded zest of 1 lemon
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x 185 g cans tuna in chilli oi...
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    +
  • 1 red onion, thinly sliced
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    +
  • 1 cup flat-leaf parsley leaves
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    +
  • 2 Lebanese cucumbers, thinly sliced
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    +
  • 2 bulbs baby fennel, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • a good handful of parsley , chopped
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    +
  • 1.0 tbsp lemon juice
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    +
  • 110.0g bag mixed salad leaves an...
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    +
  • 4.0 tbsp olive oil , plus extra...
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    +
  • 500.0g pack salad potatoes , suc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 oz.) tuna, drained and...
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    +
  • 1 cup red seedless grapes, chopped
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    +
  • 1/2 cup celery
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    +
  • 1/4 cup Hellmann's® Real Whipped...
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    +
  • 1/4 cup chopped pecans, toasted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 400 g can mixed beans , drained...
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    +
  • 2 large pitta breads
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    +
  • ½ bunch spring onions , sliced
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    +
  • 1 avocado , sliced or chopped
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    +
  • 1 red chilli , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • (1) 15.5oz. can of cannellini beans
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    +
  • (1) 5 oz. can of Italian olive-o...
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    +
  • 1 cup of sweet grape tomatoes
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    +
  • 1 large clove of raw garlic
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    +
  • 4 scallions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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    +
  • 2 bell peppers, red or yellow
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 2 tablespoon sherry vinegar
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    +
  • 1 onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry basmati rice
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    +
  • 1 1/2 cups water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • 6 ounces olive oil-packed tuna,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all