• 9 Ingredients
  • 2 handfuls of cherry tomatoes qu...
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  • extra virgin olive oil
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  • a handful of black olives stones...
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    +
  • sea salt and freshly ground blac...
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  • a large bunch of fresh basil lea...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
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  • 1 cup cooked and cooled brown rice
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  • 8 oz frozen classic mixed veget...
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  • 1/4 cup good quality sliced blac...
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  • 2 tbsp drained capers (plus 1 tb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 large eggs
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  • 1 pound small red potatoes, scru...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 12 ounces green and yellow strin...
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  • 2 teaspoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salt and freshly ground black pe...
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  • 4-5 red new potatoes
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    +
  • 8 ounces green beans, trimmed
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  • 1 can solid tuna in water
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    +
  • 1-2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large eggs
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    +
  • 1 pound small red potatoes, scru...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 12 ounces green and yellow strin...
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    +
  • 2 teaspoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 1 hard boiled egg, peeled and cu...
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1 (1-pound) fresh or frozen and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp Dijon mustard
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    +
  • FOR THE PARSLEY SALAD
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  • 2 line-caught yellowfin tuna ste...
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    +
  • 2 handfuls (50g/2oz) flat-leaf p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 5 ounces baby spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • The dressing:
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  • 3 tablespoons Champagne vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • -- Kosher salt, to taste
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/2 pint yellow teardrop or grap...
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    +
  • 1/2 cup green olives, pitted and...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a handful of black olives
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    +
  • 1 small mango peeled and cubed
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    +
  • 4 small tomatoes , cut into wedges
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 2 Little Gem lettuces , torn int...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 baguette, cut into 3/4-inch...
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    +
  • 4 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 small garlic clove
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Grated zest and juice of 1 lemon
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    +
  • 1 garlic clove, chopped
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    +
  • 1 teaspoon coarse salt
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    +
  • Freshly ground pepper
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small red onion , sliced (abo...
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    +
  • 2 hard-cooked eggs , cut into w...
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    +
  • 1/4 cup prepared Italian salad d...
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    +
  • 1/2 cup Pepperidge Farm® Seasone...
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    +
  • 5 cups romaine lettuce torn in b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 head butter lettuce, leaves...
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    +
  • 2 large heirloom tomatoes
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    +
  • 1 (6-ounce) can oil-packed tuna,...
    -
    +
  • 14 to 16 Castelvetrano olives (c...
    -
    +
  • -- Balsamic vinegar, for drizzling
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound small red potatoes
    -
    +
  • 1/2 pound green beans, trimmed
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    +
  • 1/3 cup reduced-fat Italian dres...
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    +
  • 2 teaspoons chopped fresh or 1/2...
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    +
  • 4 (6-ounce) tuna steaks (about 3...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans (6.5 oz. ea.) tuna, drain...
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    +
  • 1/2 cup Hellmann's® or Best Food...
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    +
  • 3/4 cup thinly sliced celery [or...
    -
    +
  • 1/4 cup sliced stuffed Spanish o...
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    +
  • 1 hard-cooked egg, chopped (opti...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (6 ounces each) high-qual...
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    +
  • -- About 20 green olives, pitted...
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    +
  • 2 green onions, white and green...
    -
    +
  • -- About 2/3 cup salt-packed cap...
    -
    +
  • 1/3 cup finely chopped fresh fla...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12-ounce) can albacore tuna i...
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    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 2 celery stalks, thinly sliced
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    +
  • 2 tablespoons coarsely chopped p...
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small head romaine lettuce, to...
    -
    +
  • 1 can (about 6 ounces) tuna pack...
    -
    +
  • 2 hard-cooked eggs, cut into wed...
    -
    +
  • 2 tablespoons sliced pitted ripe...
    -
    +
  • 1 small red onion, sliced (about...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 3 seedless oranges, peel and whi...
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    +
  • 1 small red onion, halved, thinl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons chopped tarragon (...
    -
    +
  • 1/4 cup chopped Italian parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
    -
    +
  • 1 can (6 ounces) light tuna pack...
    -
    +
  • 1/4 cup reduced-fat or light sal...
    -
    +
  • 8 cherry tomatoes, halved
    -
    +
  • 8 Niçoise olives (or other green...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tuna steak, about 3/4 pound an...
    -
    +
  • 1 tablespoon fennel seeds, light...
    -
    +
  • 1 tablespoons peppercorns
    -
    +
  • 1 cup extra virgin olive oil (ab...
    -
    +
  • 1 red onion, finely diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ribs celery from the heart wit...
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    +
  • 6 plum tomatoes, chopped
    -
    +
  • 1 can chickpeas (15 ounces), dra...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • A handful flat leaf parsley leav...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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