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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps capers, drained
  • 1/4 cup chopped flat-leaf parsley
  • 1 red bell pepper, cored, seeded and...
  • 1/2 cup prepared Caesar dressing
  • 2 (6-oz) cans chunk tuna in water, dr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 small head romaine lettuce, torn in...
  • 1 can (about 6 ozs) tuna packed in wa...
  • 2 hard-cooked eggs, cut into wedges (...
  • 2 Tbsps sliced pitted ripe olives
  • 1 small red onion, sliced (about 1/4...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 head romaine lettuce (1 lb.), torn...
  • 2 tomatoes, sliced
  • 1 can (5 oz.) white tuna in water, dr...
  • 1/4 cup PLANTERS Sunflower Kernels
  • 1/3 cup KRAFT Lite Balsamic Vinaigret...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1 bag pre washed salad leaves
  • 1 small or medium can tuna in oil wit...
  • 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 small red onion, shaved
  • 1/2 cup of extra virgin olive oil
  • 1/2 cup of red wine vinegar
  • 1 oz roasted garlic
  • 3 anchovy fillets
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • red onion
  • tuna
  • new potatoes , cooked
  • capers
  • a handful of rocket or watercress
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 can (3 ozs) chunk light tuna in wat...
  • 3/4 cup canned black beans, rinsed an...
  • 1/2 cup salsa
  • 1/2 ripe avocado, peeled and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup chopped green onions
  • 1 tsp grated lemon rind
  • 1 Tbsp dried basil
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp white wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 Tbsp minced garlic
  • 3 seedless oranges, peel and white pi...
  • 1 small red onion, halved, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 6.0 tbsp olive oil
  • 1.0 tbsp Dijon mustard
  • FOR THE PARSLEY SALAD
  • 2 line-caught yellowfin tuna steaks ,...
  • 2 handfuls (50g/2oz) flat-leaf parsle...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1.0 tsp Dijon mustard
  • 400.0g can butter beans , drained and...
  • 250.0g pack cherry tomatoes , halved
  • 1 small red onion
  • 3.0 tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps lemon juice
  • 2 Tbsps extra-virgin olive oil
  • 1 tsp italian seasoning
  • 1 can (15 ozs) mixed bean salad
  • 2 cans (6 ozs each) light tuna packed...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 can (3 ozs) chunk light tuna in wat...
  • 3/4 cup canned black beans, rinsed an...
  • 1/2 cup salsa
  • 1/2 ripe avocado, peeled and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 green or red bell peppers
  • 2 medium tomatoes
  • 3 hard-boiled eggs, peeled, quartered
  • 1 6 1/8-oz can tuna packed in water,...
  • 2 Tbsps drained capers
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 plum tomatoes, chopped
  • 3 Tbsps extra-virgin olive oil
  • 1 12-oz can (or two 6-oz cans) chunk...
  • 2 tsps dried rosemary, crushed
  • 1 15-oz can white beans (cannellini o...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps lemon juice
  • 2 Tbsps extra-virgin olive oil
  • 1 tsp italian seasoning
  • 1 can (15 ozs) mixed bean salad
  • 2 cans (6 ozs each) light tuna packed...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 can (3 ozs) tuna in water, drained
  • 1/2 cup red grapes, halved
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 ozs drained tuna (packed in water)
  • 1/2 cup halved red grapes
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/4 sm. red onion, finely minced
  • 1/2 can water chestnuts, diced
  • 3 stalks (ribs) celery in sm. dice
  • 1/4 cup chopped raw almonds
  • 1 can water packed tuna, drained
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 24 cherry tomatoes (12 ozs)
  • 1/4 cup home-cooked cannellini beans or
  • 1/4 cup canned cannellini beans, rins...
  • 1 tsp pouch-packed tuna
  • 1 tsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/4 cup fat-free Italian salad dressing
  • 6 cherry tomatoes , sliced in half
  • 1 cup greens
  • 1/2 cup blueberries
  • 1/2 chopped onion
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps lime juice
  • 1 Tbsp chopped fresh cilantro
  • 1 tsp lime zest
  • 3 Tbsps olive oil
  • 1 can (6 ozs) tuna packed in water, d...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 yellow pepper, finely chopped
  • 2 Tbsps olive oil
  • 1 (6 oz) can tuna
  • pepper
  • 2 Tbsps pickle juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 Tbsps extra-virgin olive oil
  • 4 large hard-cooked eggs, peeled and...
  • 3/4 lb green beans, trimmed and snapp...
  • 1 (2.25 oz) can sliced black olives,...
  • 1/2 tsp finely grated lemon zest
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1/2 (7 1/16 oz) can tuna
  • 1/2 Tbsp olive oil
  • balsamic vinegar, to taste
  • 1/2 cup tomato , diced
  • 1 cup baby spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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