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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 5 Ingredients
  • 1 six oz can of tuna, packed in oil.
  • 1 tomato, seeded and chopped
  • 1 Tbsp capers
  • Salt and fresh pepper to taste
  • 1/4 cup chopped herbs (basil, parsley...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 head butter lettuce, leaves separ...
  • 2 large heirloom tomatoes
  • 1 (6-oz) can oil-packed tuna, drained
  • 14 to 16 Castelvetrano olives (can su...
  • -- Balsamic vinegar, for drizzling
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps capers, drained
  • 1/4 cup chopped flat-leaf parsley
  • 1 red bell pepper, cored, seeded and...
  • 1/2 cup prepared Caesar dressing
  • 2 (6-oz) cans chunk tuna in water, dr...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 head romaine lettuce (1 lb.), torn...
  • 2 tomatoes, sliced
  • 1 can (5 oz.) white tuna in water, dr...
  • 1/4 cup PLANTERS Sunflower Kernels
  • 1/3 cup KRAFT Lite Balsamic Vinaigret...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 5-oz cans tuna in water, drained
  • 8 small radishes, cut into thin wedges
  • 2 stalks celery, sliced
  • 1/4 cup chopped fresh flat-leaf parsley
  • 2 Tbsps fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 can (3 ozs) chunk light tuna in wat...
  • 3/4 cup canned black beans, rinsed an...
  • 1/2 cup salsa
  • 1/2 ripe avocado, peeled and chopped
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 can or jar (5-6 oz) good quality tu...
  • 1/4 cup cannelini beans, drained (can...
  • 4-5 leaves fresh basil, torn
  • 1 sweet vine ripened tomato, sliced
  • Extra virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps fresh lemon juice
  • 2 tsps Dijon mustard
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 1/4 cup snipped chives
  • Kosher salt and freshly ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps chopped hard-boiled egg
  • 1/2 lemon
  • 4 leaves butter lettuce, rinsed and p...
  • 2 Tbsps finely chopped red or orange...
  • 1 Tbsp micro greens
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 (6-oz) Yellowfin tuna steaks (about...
  • 1 1/2 tsps freshly ground black peppe...
  • 3/4 tsp kosher salt, divided
  • 2 Tbsps olive oil, divided
  • 2 Tbsps fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 6.0 tbsp olive oil
  • 1.0 tbsp Dijon mustard
  • FOR THE PARSLEY SALAD
  • 2 line-caught yellowfin tuna steaks ,...
  • 2 handfuls (50g/2oz) flat-leaf parsle...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/4 cup extra virgin olive oil
  • 2 tbsp wine vinegar
  • 2 tsp SplendaĀ® No Calorie Sweetener,...
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1 bag pre washed salad leaves
  • 1 small or medium can tuna in oil wit...
  • 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps fresh lemon juice
  • 2 tsps Dijon mustard
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 1/4 cup snipped chives
  • Kosher salt and freshly ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 can (3 ozs) chunk light tuna in wat...
  • 3/4 cup canned black beans, rinsed an...
  • 1/2 cup salsa
  • 1/2 ripe avocado, peeled and chopped
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 can (3 ozs) tuna in water, drained
  • 1/2 cup red grapes, halved
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ozs drained tuna (packed in water)
  • 1/2 cup halved red grapes
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (6 ozs apiece) tuna in oil, dr...
  • 1/2 tsp. smoked paprika
  • 1/2 tsp. lemon zest
  • 1 Tbsp. lemon juice
  • 1 Tbsp. extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 8 Ingredients
  • 7 Tbsps olive oil
  • 1/2 tsp salt
  • 3/4 tsp fresh-ground black pepper
  • 1 lb tuna steaks (about 1/2 inch thick)
  • 3 Tbsps lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
  • 1 clove garlic, finely chopped
  • 1/2 pint yellow teardrop or grape tom...
  • 1/2 cup green olives, pitted and roug...
  • Kosher salt and freshly ground black...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 Tbsps olive oil
  • 1 Tbsp garlic, minced
  • 1 (6 oz) can water-packed tuna, drained
  • 1 cup whole, pitted kalamata olives
  • 1 Tbsp capers, drained
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 green or red bell peppers
  • 2 medium tomatoes
  • 3 hard-boiled eggs, peeled, quartered
  • 1 6 1/8-oz can tuna packed in water,...
  • 2 Tbsps drained capers
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 plum tomatoes, chopped
  • 3 Tbsps extra-virgin olive oil
  • 1 12-oz can (or two 6-oz cans) chunk...
  • 2 tsps dried rosemary, crushed
  • 1 15-oz can white beans (cannellini o...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • pepper
  • 3 Tbsps olive oil
  • 1/4 cup lemon juice
  • 1 cup cherry tomatoes , halved
  • 8 cups romaine lettuce hearts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1/2 (7 1/16 oz) can tuna
  • 1/2 Tbsp olive oil
  • balsamic vinegar, to taste
  • 1/2 cup tomato , diced
  • 1 cup baby spinach
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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