• 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
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  • 1/2 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1/2 tablespoon Champagne vinegar
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  • 1 garlic clove, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 six ounce can of tuna, packed...
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  • 1 tomato, seeded and chopped
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  • 1 tablespoon capers
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  • Salt and fresh pepper to taste
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  • 1/4 cup chopped herbs (basil, pa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes
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  • 1 cup pitted Kalamata or Niçoise...
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  • 3/4 pound green beans, trimmed
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  • 2 (6-ounce) cans tuna packed in...
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  • 1 cup prepared balsamic vinaigre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 handfuls of cherry tomatoes qu...
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  • extra virgin olive oil
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  • a handful of black olives stones...
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  • sea salt and freshly ground blac...
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  • a large bunch of fresh basil lea...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons lime juice
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  • 1 cup sunflower sprouts or other...
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  • 1 cup fresh pineapple chunks
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  • 1 red bell pepper, cored, seeded...
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  • 1 avocado, peeled, pitted and ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large can (12 ounces) water-pa...
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  • 1 celery stalk, diced (1/2 cup),...
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  • 1 strip (1 1/2 inches) lemon zes...
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  • 3 tablespoons fresh lemon juice...
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  • 3 tablespoons almonds, toasted a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • salt and freshly ground black pe...
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  • 4-5 red new potatoes
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    +
  • 8 ounces green beans, trimmed
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    +
  • 1 can solid tuna in water
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    +
  • 1-2 tablespoons lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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    +
  • 1 clove garlic, cut in half
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    +
  • 4-6 basil leaves
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    +
  • 1 (6oz) can tuna
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    +
  • 3/4 cups Nicoise or Kalamata oli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (5 oz) cans tuna in water, dra...
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  • 1 clove garlic, minced into a paste
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    +
  • Juice of 1 lemon
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    +
  • 1 (10 oz) box of frozen chopped...
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  • 1 (14 oz) can artichoke hearts i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 5 ounces baby spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (3.75-oz) cans organic dolphin...
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  • 1⁄3 cup finely diced tart apple,...
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    +
  • ¼ cup finely diced celery
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    +
  • 2 Tbsp Vegenaise
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    +
  • 1½ tsp finely chopped flat-leaf...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (5 oz) water packed tuna,...
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  • 1 tbsp fresh chopped basil
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    +
  • 1/2 stalk celery, minced
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    +
  • 1 finely chopped scallion - gree...
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    +
  • 2 tbsp lemon juice, or more to t...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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    +
  • Finely shredded zest of 1 lemon
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a good handful of parsley , chopped
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    +
  • 1.0 tbsp lemon juice
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    +
  • 110.0g bag mixed salad leaves an...
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    +
  • 4.0 tbsp olive oil , plus extra...
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    +
  • 500.0g pack salad potatoes , suc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 oz.) tuna, drained and...
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  • 1 cup red seedless grapes, chopped
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    +
  • 1/2 cup celery
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    +
  • 1/4 cup Hellmann's® Real Whipped...
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    +
  • 1/4 cup chopped pecans, toasted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil, extra-virgin
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    +
  • 1/2 tsp lemon zest, (or more to...
    -
    +
  • 1 Tbsp fresh lemon juice
    -
    +
  • 2 tsp water
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a handful of black olives
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    +
  • 1 small mango peeled and cubed
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    +
  • 4 small tomatoes , cut into wedges
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 2 Little Gem lettuces , torn int...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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    +
  • 2 bell peppers, red or yellow
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 2 tablespoon sherry vinegar
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    +
  • 1 onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g can mixed beans , drained...
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    +
  • 2 large pitta breads
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    +
  • ½ bunch spring onions , sliced
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    +
  • 1 avocado , sliced or chopped
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    +
  • 1 red chilli , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (5 oz.) tuna, drained and...
    -
    +
  • 1 small red delicious apple, cor...
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup Hellmann's® or Best Food...
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    +
  • 1/4 cup chopped toasted walnuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 5- to 6-ounce cans water-packe...
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    +
  • 8 cups mixed salad greens
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    +
  • 4 teaspoons capers, rinsed
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 teaspoons finely chopped f...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Mix of coarsely cracked black an...
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    +
  • Coarse sea salt
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    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 (15-ounce) can cannellini bean...
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    +
  • 1/2 cup whole flat-leaf parsl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound small red potatoes
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    +
  • 1/2 pound green beans, trimmed
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    +
  • 1/3 cup reduced-fat Italian dres...
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    +
  • 2 teaspoons chopped fresh or 1/2...
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    +
  • 4 (6-ounce) tuna steaks (about 3...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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