• 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
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  • 1 cup cooked and cooled brown rice
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  • 8 oz frozen classic mixed veget...
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  • 1/4 cup good quality sliced blac...
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  • 2 tbsp drained capers (plus 1 tb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons lime juice
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  • 1 cup sunflower sprouts or other...
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  • 1 cup fresh pineapple chunks
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  • 1 red bell pepper, cored, seeded...
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  • 1 avocado, peeled, pitted and ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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    +
  • 1 clove garlic, cut in half
    -
    +
  • 4-6 basil leaves
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    +
  • 1 (6oz) can tuna
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    +
  • 3/4 cups Nicoise or Kalamata oli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 bell peppers, red or yellow
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  • 5 tablespoons extra virgin olive...
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  • 2 tablespoon sherry vinegar
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  • 1 onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 5- to 6-ounce cans water-packe...
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  • 8 cups mixed salad greens
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  • 4 teaspoons capers, rinsed
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons finely chopped f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. chopped celery
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  • 2 Tbsp. chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons capers, rinsed
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  • 8 ounces green beans, ends snapped
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  • 1 large red bell pepper, roasted...
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  • Lemon juice to taste
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  • 3 medium red potatoes, scrubbed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 10 cups torn romaine lettuce
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  • 1 can (19 oz.) cannellini beans,...
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  • 1 can (6 oz.) albacore tuna in w...
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  • 1/2 cup sliced green onions
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  • 1/2 cup chopped red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5-oz can tuna, packed in water
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  • 3 small Persian cucumbers, finel...
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  • 1/2 cup fresh basil, cut in chif...
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  • 2 tbsp finely chopped red onion
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  • 2 tbsp lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons capers, drained
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  • 1/4 cup chopped flat-leaf parsley
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  • 1 red bell pepper, cored, seeded...
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  • 1/2 cup prepared Caesar dressing
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  • 2 (6-ounce) cans chunk tuna in w...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon minced garlic
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  • 3 seedless oranges, peel and whi...
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  • 1 small red onion, halved, thinl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 green or red bell peppers
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  • 2 medium tomatoes
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  • 3 hard-boiled eggs, peeled, quar...
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  • 1 6 1/8-ounce can tuna packed in...
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  • 2 tablespoons drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
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  • 2 red bell peppers, very thinly...
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  • 1 medium onion, very thinly sliced
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  • 5 garlic cloves, sliced paper thin
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  • 1 1/2 teaspoons thyme leaves
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups Citrus Vinaigrette
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  • 1 1/2 pounds tuna steaks
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  • Vegetable cooking spray
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  • 4 cups loosely packed torn Bosto...
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  • 2 cups loosely packed torn fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 cups mixed salad greens
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  • 4 teaspoons capers, rinsed
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  • 1/4 teaspoon salt
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    +
  • 1 1/2 teaspoons finely chopped f...
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    +
  • 4 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup thinly sliced red onion
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  • 1 clove garlic, crushed and peeled
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    +
  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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    +
  • 1 15-ounce can great northern be...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans (6 ounces each) low-sodiu...
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  • 40 pitted large green olives
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  • 1 celery rib, sliced
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  • 2 teaspoons red wine vinegar Pin...
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  • 4 large red-leaf lettuce leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons lime juice
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon lime zest
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  • 3 tablespoons olive oil
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    +
  • 1 can (6 ounces) tuna packed in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 ounces) chunk light tun...
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  • 4 small pimiento-stuffed green o...
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  • 2 grams glucomannan
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    +
  • 1 small clove garlic, minced
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    +
  • 1/2 cup mandarin oranges packed...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 green pepper
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    +
  • 1 chive stack
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    +
  • 1 egg, seperated
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    +
  • 1 or 2 cans of tuna
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    +
  • Salt & pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red bell pepper, diced
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  • 1 jalapeno, sliced (seeded optio...
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    +
  • 3 scallions with tops, sliced
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    +
  • 3 celery ribs, diced
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    +
  • 1 can (8 oz.) water chestnuts, d...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound evenly sized new potatoes
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    +
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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    +
  • 3/4 to 1 teaspoon ground cumin
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    +
  • 1 teaspoon sweet paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (6 ounces each) low-sodiu...
    -
    +
  • 40 pitted large green olives
    -
    +
  • 1 celery rib, sliced
    -
    +
  • 2 teaspoons red wine vinegar Pin...
    -
    +
  • 4 large red-leaf lettuce leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons lime juice
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1 teaspoon lime zest
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 can (6 ounces) tuna packed in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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