• 11 Ingredients
  • 6.0 tbsp olive oil
    -
    +
  • 1.0 tbsp Dijon mustard
    -
    +
  • FOR THE PARSLEY SALAD
    -
    +
  • 2 line-caught yellowfin tuna ste...
    -
    +
  • 2 handfuls (50g/2oz) flat-leaf p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • red onion
    -
    +
  • tuna
    -
    +
  • new potatoes , cooked
    -
    +
  • capers
    -
    +
  • a handful of rocket or watercress
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • a good handful of parsley , chopped
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 110.0g bag mixed salad leaves an...
    -
    +
  • 4.0 tbsp olive oil , plus extra...
    -
    +
  • 500.0g pack salad potatoes , suc...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 400 g can mixed beans , drained...
    -
    +
  • 2 large pitta breads
    -
    +
  • ½ bunch spring onions , sliced
    -
    +
  • 1 avocado , sliced or chopped
    -
    +
  • 1 red chilli , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.0 tsp Dijon mustard
    -
    +
  • 400.0g can butter beans , draine...
    -
    +
  • 250.0g pack cherry tomatoes , ha...
    -
    +
  • 1 small red onion
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a handful of black olives
    -
    +
  • 1 small mango peeled and cubed
    -
    +
  • 4 small tomatoes , cut into wedges
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • 2 Little Gem lettuces , torn int...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
    -
    +
  • 500 g new potatoes
    -
    +
  • 300 g tuna
    -
    +
  • 300 g mayonaise (or salad cream)
    -
    +
  • salt and pepper.
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all