- Framed Cooks
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- Cook time:
- 5 Ingredients
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1 six oz can of tuna, packed in oil.
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1 tomato, seeded and chopped
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1 Tbsp capers
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Salt and fresh pepper to taste
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1/4 cup chopped herbs (basil, parsley...
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 9 Ingredients
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1 can tuna fish
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1/2 red onion, peeled and diced
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2 celery stalks, sliced into 1/4 inch...
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1/4 cup capers
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2 heaping Tbsps mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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Martha Stewart
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- Cook time:
- 11 Ingredients
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2 cans (15 ozs each) cannellini beans...
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3 Tbsps extra-virgin olive oil
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2 garlic cloves, minced
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Coarse salt and ground pepper
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5 ozs baby spinach
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- SF Gate
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- Cook time:
- 8 Ingredients
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1/2 head butter lettuce, leaves separ...
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2 large heirloom tomatoes
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1 (6-oz) can oil-packed tuna, drained
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14 to 16 Castelvetrano olives (can su...
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-- Balsamic vinegar, for drizzling
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 7 Ingredients
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1 cup dried cannellini beans, soaked,...
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1/2 x medium onion, preferably a swee...
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1 x seven-oz can imported tuna packed...
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Extra virgin olive oil
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Choice quality red wine vinegar
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Southern Living
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- Cook time:
- 10 Ingredients
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2 Tbsps lemon juice
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1 Tbsp olive oil
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1/4 tsp salt
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1/2 tsp freshly ground pepper
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1/2 tsp dried oregano
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 6 Ingredients
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2 Tbsps capers, drained
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1/4 cup chopped flat-leaf parsley
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1 red bell pepper, cored, seeded and...
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1/2 cup prepared Caesar dressing
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2 (6-oz) cans chunk tuna in water, dr...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 7 Ingredients
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1 small head romaine lettuce, torn in...
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1 can (about 6 ozs) tuna packed in wa...
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2 hard-cooked eggs, cut into wedges (...
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2 Tbsps sliced pitted ripe olives
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1 small red onion, sliced (about 1/4...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 7 Ingredients
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1 can (5 oz) water packed tuna, drain...
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1 tbsp fresh chopped basil
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1/2 stalk celery, minced
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1 finely chopped scallion - green par...
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2 tbsp lemon juice, or more to taste
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Med
- Show all
- 10 Ingredients
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Grated zest and juice of 1 lemon
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1 garlic clove, chopped
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1 tsp coarse salt
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Freshly ground pepper
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1/2 cup extra-virgin olive oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- BBC Good Food
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- SF Gate
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- Cook time:
- 9 Ingredients
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2 cans (6 ozs each) high-quality tuna...
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-- About 20 green olives, pitted and...
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2 green onions, white and green parts...
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-- About 2/3 cup salt-packed capers,...
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1/3 cup finely chopped fresh flat-lea...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 5.2
- Total fat: High
- Show all
- Prevention
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- Cook time:
- 4 Ingredients
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1 can (3 ozs) chunk light tuna in wat...
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3/4 cup canned black beans, rinsed an...
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1/2 cup salsa
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1/2 ripe avocado, peeled and chopped
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Oxmoor House
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- Cook time:
- 9 Ingredients
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1 (12-oz) can albacore tuna in water,...
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1/2 cup thinly sliced red onion
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2 celery stalks, thinly sliced
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2 Tbsps coarsely chopped pitted kalam...
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2 1/2 Tbsps fresh lemon juice
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- 5 Ingredients
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1 head romaine lettuce (1 lb.), torn...
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2 tomatoes, sliced
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1 can (5 oz.) white tuna in water, dr...
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1/4 cup PLANTERS Sunflower Kernels
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1/3 cup KRAFT Lite Balsamic Vinaigret...
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- 8 Ingredients
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2 Tbsps lemon juice
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10 cherry tomatoes, quartered
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4 scallions, trimmed and sliced
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2 Tbsps extra-virgin olive oil
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1 15-oz can small white beans, such a...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 7 Ingredients
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1 can good-quality-oil-packed tuna
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1 15-oz can cannellini beans (or othe...
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4 stalks celery
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1/8 red onion, minced
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2 Tbsps extra-virgin olive oil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Real Simple
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- Cook time:
- 8 Ingredients
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2 5-oz cans tuna in water, drained
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8 small radishes, cut into thin wedges
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2 stalks celery, sliced
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1/4 cup chopped fresh flat-leaf parsley
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2 Tbsps fresh lemon juice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- 8 Ingredients
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1 (15-oz) can cooked cannellini beans...
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1 (6-oz) can albacore tuna
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1/4 bunch cilantro
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1/4 bunch Italian parsley
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1 small onion
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 6 Ingredients
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1 can or jar (5-6 oz) good quality tu...
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1/4 cup cannelini beans, drained (can...
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4-5 leaves fresh basil, torn
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1 sweet vine ripened tomato, sliced
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Extra virgin olive oil
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 5.4
- Total fat: High
- Show all
- Framed Cooks
-
- Cook time:
- 11 Ingredients
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2 cans of tuna (12 oz each) or 2 pouc...
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3 Tbsps olive oil
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2 taspoons minced garlic
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1/2 tsp dried oregano
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1 loaf (4-5 cups) Italian bread, cubed
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 6 Ingredients
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1 (15 oz.) can white beans
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1 (5 oz.) can chunk light tuna in water
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2 whole green onions
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1 Tbsp lemon juice
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1 Tbsp olive oil
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Eating Well
-
- Cook time:
- 8 Ingredients
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2 Tbsps lemon juice
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1 15-oz can small white beans, such a...
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10 cherry tomatoes, quartered
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4 scallions, trimmed and sliced
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2 6-oz cans chunk light tuna, drained...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- 9 Ingredients
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2 Tbsps chopped hard-boiled egg
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1/2 lemon
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4 leaves butter lettuce, rinsed and p...
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2 Tbsps finely chopped red or orange...
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1 Tbsp micro greens
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 7.1
- Total fat: High
- Show all
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