• 10 Ingredients
  • 2 cups chicken broth
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  • 1 15-ounce can diced tomatoes wi...
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  • 2 Tablespoons taco seasoning mix
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole bone-in, skinless chicke...
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  • 6 cups low-sodium chicken broth
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  • 1 tablespoon olive oil
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  • 1 yellow onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
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  • 1 tsp chili powder
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  • 1 tsp cumin powder
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  • 1 jalapeno thinly sliced
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  • 2 8-oz organic chicken breasts (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion, sliced
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  • 3 clove garlic, crushed
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  • 1 (6-lb 10-oz) #10 can roma toma...
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  • ¼ cup mulato chile puree
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  • 1 tsp cumin powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 to 1 1/2 cups canola or corn o...
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  • 6 corn tortillas
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  • 1 1/4 cup chopped white onion
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  • 3 cloves of garlic, minced
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  • 1 habanero chile, seeded and minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound boiling potatoes, peeled...
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  • Kosher salt
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  • 3 large red ripe tomatoes, about...
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  • 1 medium onion, coarsely chopped...
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  • 2 cloves garlic, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tb olive oil
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  • 1 large onion chopped
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  • 1 can diced green chilies
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  • 1 lb chicken-cooked and shredded
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  • ¼ tsp cayenne pepper (opt.)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound boiling potatoes, peeled...
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  • 3 x large red ripe tomatoes, abo...
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  • 1 x medium onion, coarsely chop...
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  • 2 x cloves garlic, coarsely cho...
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  • 1 canned chipotle in adobo sauce...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried pinto beans, soaked...
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  • 1 can fire-roasted tomatoes, 15 oz
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  • 1 medium yellow onion, diced
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  • 3 x garlic cloves, minced
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  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 400.0g can plum tomatoes
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  • 2 chicken breasts , sliced
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  • tortilla chips or homemade torti...
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  • 2 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 ounces skinless, boneless ch...
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 (14-ounce) cans fat-free, less...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups defatted chicken broth
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  • 1/2 cup sliced onions
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  • 1 cup diced red potatoes
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  • 1/2 large green pepper, diced
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 2 cloves garlic
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    +
  • 1 small yellow onion
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    +
  • 2-3 stalks celery
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    +
  • 1 split skinless, bone-in chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups vegetable broth
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  • 1 butternut squash, peeled and c...
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  • 1/2 cup fresh lime juice
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  • 1 teaspoon dried sage leaves
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  • 3 to 6 whole cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • One 14½-ounce can diced tomatoe...
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  • Unsalted corn tortilla chips ,...
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  • 1 medium onion
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  • 2 cups fresh or frozen defrosted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups defatted chicken broth
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    +
  • 1/2 cup sliced onions
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    +
  • 1 cup diced red potatoes
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    +
  • 1/2 large green pepper, diced
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 5- to 6-inch diameter corn tor...
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  • 2 teaspoons olive oil
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  • 2 14 1/2-ounce cans low-salt chi...
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  • 2 cups water
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    +
  • 3/4 cup canned Mexican-style ste...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium onion diced
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  • 1 tablespoon(s) olive oil
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    +
  • 3 clove(s) garlic minced
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  • 1 teaspoon(s) cumin
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  • 1 teaspoon(s) oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 onions, chopped
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  • 1 tablespoon olive oil
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1 1/2 cups diced tomatoes (canne...
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    +
  • 3 cooked, diced potatoes from Pu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup plus 2 tablespoons olive oil
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  • 2 6-inch corn tortillas, cut int...
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  • 6 cups canned low-salt chicken b...
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 1 tablespoon minced fresh oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 garlic cloves, sliced
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    +
  • 6 small skinless boneless chicke...
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 9 cups canned low-salt chicken b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 whole wheat tortillas (8" in d...
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    +
  • coarse salt
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  • 4 cups reduced-sodium, fat-free...
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    +
  • 1 pound tomatoes, chopped
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  • 1 pound (2 cups) chopped, cooked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup green onions
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    +
  • 4 cups chicken broth
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    +
  • 1 can (14 1/2 oz.) diced tomatoe...
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    +
  • 1 cup cooked chicken breast, cubed
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    +
  • 2 cans (4 oz. each) chopped gree...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 2 tablespoons olive oil or canol...
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    +
  • Optional garnishes: diced avocad...
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    +
  • 2 limes, juiced (about 1/3 cup)
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    +
  • 2 serrano chiles, seeded and mi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cans (10 3/4 ounces each) redu...
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    +
  • 2 can (14 1/2 ounces each) tomat...
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  • 1 can (14-19 ounces) pinto or bl...
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    +
  • 1 can ( 8 ounces) sliced muchrooms
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    +
  • 1 can (8 ounces) French-style gr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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