LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 avocado
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  • 1/2 minced clove garlic
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  • 1 Tbsp lime juice
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  • Dash cumin
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  • Coarse salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds whole chicken thighs
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  • 3 small onions, sliced thinly
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  • 4 cloves of garlic, minced
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  • 3 dried ancho chiles, stems and...
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  • 3 dried guajillo chiles, stems a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups chopped peaches
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  • 1/2 cup chopped red onion
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon kosher salt
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  • 1/8 teaspoon red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound asparagus spears, woody...
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  • Olive oil
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  • Coarse salt
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  • Freshly ground black pepper
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  • 1/2 pound cherries, halved and p...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 small onions, sliced thin
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  • 3 tablespoons olive oil
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  • 12 grams (0.4 ounces) dried Guaj...
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  • 12 grams (0.4 ounces) dried Anch...
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  • 200 grams (7 ounces) canned whol...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound ground beef
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  • 1 onion, chopped
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  • 3 jalapeno peppers, minced
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  • Salt & pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons of chili powder
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1 teaspoon crushed red pepper fl...
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  • 1/4 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 2 cups chickpeas (either from dr...
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  • 2 tbsp olive oil
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  • 1 tsp ground cumin
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  • 1/2 tsp coriander seeds, crushed...
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  • 1/2 head of cabbage, sliced into...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound halibut or other meaty w...
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  • Juice of 2 limes
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  • 1 11 ounce can whole tomatillos...
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  • 4 small zucchini, peeled, seeded...
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  • 1/4 cup chopped cilantro leaves...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 4 pounds boned pork shoulder, cu...
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  • 1 quart beef broth*
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  • 2 cups chunky tomato salsa eithe...
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  • Water
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced
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  • 1/2 teaspoon coarse salt
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  • 1/4 cup finely chopped fresh cil...
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  • 1 teaspoon chipotle chili powder...
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 12-ounce strip of skirt steak
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  • 1/2 cup 1/4-inch squares green b...
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  • 3/4 cup canned diced tomatoes wi...
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  • 1/3 cup halved drained pimiento-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups seedless red grapes (abou...
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  • 1 red onion, finely chopped
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  • 1 - 2 jalapeno chiles, seeded an...
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  • 1/2 cup chopped cilantro
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  • Juice of 1 lime
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 pounds pork butt , cut into 1...
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  • 1 tbs chili powder
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  • 1 tsp cumin
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  • 1/2 tsp oregano
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  • 0.50 x water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large shallot, minced
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  • 1 poblano pepper, seeds and ribs...
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  • 1 jalapeno, seeds and ribs remov...
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  • ½ cup cilantro leaves, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • Juice of half a lime
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  • 2 cloves of garlic, minced
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  • 1 tbsp olive oil
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  • 1 pound tilapia fillets
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  • 1/2 cup green bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 x small tortillas
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  • 1 batch dak bulgogi , Korean BBQ...
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  • 1 cup Korean style salsa roja
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  • 1 cup onion and cilantro relish
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  • 2 cups shredded lettuce in a Kor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb cod, cut into chunks
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  • 1 teaspoon cumin
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  • 1 teaspoon paprika
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 (1-pound) skirt steak, trimmed
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cloves garlic, peeled
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  • 1 medium shallot, peeled
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  • 1 cup firmly packed flat-leaf pa...
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  • 2 tablespoons fresh oregano leav...
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  • 1/4 cup + 2 tablespoons extra vi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup roughly chopped cilantro
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  • 1 white onion, thickly sliced
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  • 8 to 12 corn tortillas, warmed
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  • 1 (1-pound) pork tenderloin, thi...
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  • Lime wedges
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 grapefruit
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  • 1 avocado, sliced
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 small onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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