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Low-fat
  • 11 Ingredients
  • 1/2 red onion, diced
  • 1 small bunch mint, leaves finely cho...
  • 1 red bell pepper, diced
  • 1 cucumber, peeled, seeded and diced
  • 1/2 bunch flat-leaf parsley, leaves f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 15-oz. can black soybeans, rinsed a...
  • 2 large plum tomatoes, seeded and cho...
  • 1 medium-sized green bell pepper, see...
  • 1 packed cup chopped Italian parsley...
  • Juice of 1 lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 tsps olive oil
  • 5 tomatoes, diced
  • 1/4 cup bulgur
  • 1/2 cup boiling water
  • 1 cup chopped parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 8 scallions, chopped
  • 2 tomatoes, chopped
  • 1 cucumber, chopped
  • 2 cups fresh parsley, chopped
  • 1/2 cup fresh mint leaves, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 20 g parsley, leaves only
  • 20 g mint, leaves only
  • 1/4 cup fine burghul
  • 4 x cherry tomatoes
  • 4 x yellow cherry tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 8 scallions, chopped
  • 2 tomatoes, chopped
  • 1 cucumber, chopped
  • 2 cups fresh parsley, chopped
  • 1/2 cup fresh mint leaves, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 medium tomatoes
  • 1/2 cup boiling water
  • 1/4 cup bulgur (cracked wheat), uncooked
  • 1/2 cup chopped fresh flat-leaf parsley
  • 1/4 cup chopped green onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 Tbsp finely snipped fresh mint or 1...
  • 2 chicken breast halves (broiled or r...
  • 1/2 cup oil-and-vinegar dressing
  • 4 cups torn mixed greens
  • 2 cups purchased tabbouleh salad
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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