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Dairy free
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LF
Low-fat
  • 9 Ingredients
  • 8 scallions, chopped
  • 2 tomatoes, chopped
  • 1 cucumber, chopped
  • 2 cups fresh parsley, chopped
  • 1/2 cup fresh mint leaves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1-1/2 cups wheat berries
  • 1-1/2 cups finely chopped fresh parsley
  • 4 green onions , chopped
  • 1/4 cup finely chopped fresh mint leaves
  • 3 large tomatoes , diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 8 scallions, chopped
  • 2 tomatoes, chopped
  • 1 cucumber, chopped
  • 2 cups fresh parsley, chopped
  • 1/2 cup fresh mint leaves, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 medium tomatoes
  • 1/2 cup boiling water
  • 1/4 cup bulgur (cracked wheat), uncooked
  • 1/2 cup chopped fresh flat-leaf parsley
  • 1/4 cup chopped green onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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