HF
High fiber
  • 9 Ingredients
  • 1/2 cup quinoa, cooked as directed
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  • 1 bunch of parsley, chopped
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  • 2 tomatoes, chopped
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  • 2 green onions, chopped
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  • 1 green pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2/3 cup bulgur (cracked wheat),...
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  • 2 cups boiling water
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  • 1 medium cucumber, peeled, seede...
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  • 1 medium-size green pepper, cut...
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  • 1 medium tomato, seeded and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-oz. can black soybeans, rin...
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  • 2 large plum tomatoes, seeded an...
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  • 1 medium-sized green bell pepper...
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  • 1 packed cup chopped Italian par...
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1/2 cup oil
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  • 1 piece lg. tomato
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  • 2 bunch green onion
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  • 1/2 piece green pepper
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  • 1 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups boiling water
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  • 3/4 cup uncooked bulgur wheat
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  • 3 medium tomatoes, chopped (2 1/...
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  • 8 medium green onions, chopped (...
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  • 1 medium green bell pepper, chop...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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