• 11 Ingredients
  • 3 tbsp (30g) fine bulgur
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  • 3 medium (600g) firm ripe tomato...
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  • 2 (50 g) spring onions or scalli...
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  • 14 oz (400g) flat-leaved parsley...
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  • 2 cup (20g) mint leaves (no stem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup medium or coarse bulgur...
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  • Juice of 4 lemons
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  • 6 cups finely chopped fresh pars...
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  • 1 cup finely chopped fresh mint...
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  • 1 pound ripe tomatoes, very fine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dried lentils
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  • 2 cups water
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  • 1 cup uncooked bulgur
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  • 2 cups boiling water
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  • 1/2 cup fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup dried lentils
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  • 2 cups water
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  • 1 cup bulgur, uncooked
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  • 2 cups boiling water
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  • 1/2 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1-1/2 cups bulgur
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  • 1 cup chopped fresh parsley
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  • 1 green onion , minced
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  • 1/4 cup lemon juice
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  • 2 tbsp extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • pepper
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  • 1 cup medium grain Bulgar wheat
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  • 1 medium cucumber
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  • extra virgin olive oil
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  • 6 medium tomatoes , varying colors
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/3 cup pine nuts
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 cup seeded and finely chopped...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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