LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup fine bulgur
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  • 1 bunch asparagus, cut into 1/2-...
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  • 1 cup peas, freshly shelled or f...
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  • 1 x garlic clove, crushed to a p...
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  • 1 x lemon, juice only
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • Juice and zest of 2 lemons
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  • 1 cup uncooked bulgur wheat
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  • 5 (6-ounce) boneless skin-on sal...
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  • Salad
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 clove garlic
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  • 1/2 tsp. Kosher salt
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  • 1 Tbsp. red wine vinegar
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  • 2 Tbsp. extra virgin olive oil
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  • 1/2 cup dry freekeh roasted gree...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (5.25-ounce) box tabbouleh mix
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  • 1 cup boiling water
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  • 1/2 cup firmly packed minced aru...
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  • 1/2 cup firmly packed minced fre...
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  • 3 tablespoons chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 garlic clove, coarsely chopped
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  • Kosher salt
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  • 1 cup chicken stock or canned lo...
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  • 1 cup water
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  • 1 small shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon chopped marjoram or...
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  • 1 teaspoon ground fennel
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  • 1 teaspoon finely grated orange...
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  • 3/4 cup plus 2 tablespoons extra...
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  • 1/2 cup snipped chives
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 cup chicken broth
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  • 1 cup BULGUR
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  • 2 medium tomatoes, diced
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup chopped chives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1 cup chicken broth
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  • 1 cup BULGUR
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  • 2 medium tomatoes, diced
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup chopped chives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup finely chopped fresh min...
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  • 1/4 cup finely chopped fresh chives
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 cup finely chopped flat-leaf...
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  • 1 lemon, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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