HF
High fiber
  • 8 Ingredients
  • 3/4 cup bulgur (about 4 ounce...
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  • 3/4 cup finely chopped fresh f...
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  • 1/4 cup finely chopped fresh...
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  • 6 scallions, white and tender...
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups water
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  • 1/3 cup currants
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-oz. can black soybeans, rin...
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  • 2 large plum tomatoes, seeded an...
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  • 1 medium-sized green bell pepper...
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  • 1 packed cup chopped Italian par...
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup bulgur
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  • 1 lb large shrimp , peeled and d...
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  • 1 tbsp olive oil
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  • 1/2 tsp ground cumin
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  • 1 pinch cayenne pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup mint leaf , cut in thin st...
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  • 1 (15 ounce) can black beans , r...
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  • 1 tablespoon extra virgin olive oil
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  • 2 large plum tomatoes , seeded a...
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups water
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  • 3 cups cubed skinless cooked chi...
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  • 1/3 cup currants
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 26 Ingredients
  • 1/3 cup pine nuts
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 cup seeded and finely chopped...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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