LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tablespoons fresh lemon juice
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  • 3 cups blueberries (optional)
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  • 3 cups strawberries , halved (op...
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  • 1 (4 lb) cantaloupe , about
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  • 2 lbs green grapes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 3 tablespoons parsley , chopped
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  • 7 garlic cloves , sliced
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  • 4 tablespoons olive oil
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  • salt and pepper
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  • 1 lb mushroom , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup fresh tomato , chopped
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  • 1 teaspoon lite olive oil
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  • 2 garlic cloves , minced
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  • 1/2 cup sweet onion , chopped
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  • 2 cups cooked peeled fava beans
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 green pepper
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  • 1 (400 g) can chopped tomatoes
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  • salt and black pepper
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  • 1 red pepper
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup cornflake crumbs (bought...
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  • pepper
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  • 1/4 cup olive oil
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  • 1/2 cup flour
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  • 1/4 teaspoon paprika (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • flat-leaf Italian parsley
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  • 15 new baby potatoes (about golf...
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  • virgin olive oil
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  • cracked black peppercorns
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic
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  • 1 (400 g) can chopped tomatoes
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  • 2 zucchini
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  • 2 yellow onions
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  • fresh basil leaf , for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon oil
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  • 1 1/3 cups cooked brown rice
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  • 5 ounces cooked white fish fille...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 large head of lettuce
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  • 1/2 cup lemon juice
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  • 500 g watermelon
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  • 2 large red onions
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  • 100 ml olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh collard greens (ab...
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  • 1 tablespoon toasted sesame seed...
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  • 2 tablespoons golden balsamic vi...
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  • 1 1/2 tablespoons extra virgin o...
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  • 3/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 5 Ingredients
  • 2-3 lbs pork loin
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  • 3 tablespoons crushed rosemary
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  • 3 tablespoons minced garlic
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  • 1 (14 ounce) can chicken broth
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  • 3 tablespoons mccormick's vegeta...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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