• 10 Ingredients
  • 2/3 Cup Cooked White Rice
    -
    +
  • 2 Cup Onions (Minced)
    -
    +
  • 1 Teaspoon Fresh Mint (Finely Ch...
    -
    +
  • 2 Teaspoon Fresh Oregano (Finely...
    -
    +
  • 2 Teaspoon Fresh Parsley (Finely...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ cup uncooked black or French l...
    -
    +
  • 6 (6- to 7-inch long) small Ital...
    -
    +
  • ¼ cup unrefined cold pressed ext...
    -
    +
  • 3 Tablespoons pine nuts
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large ripe tomatoes, seeded an...
    -
    +
  • 1 1/2 heads frisee, coarsely cho...
    -
    +
  • 2 teaspoons capers
    -
    +
  • 2 tablespoons plus 1 teaspoon ex...
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups whole-wheat flour
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 head cauliflower, cut into l...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 apple, halved and cored with a...
    -
    +
  • 2 teaspoons all-natural crunchy...
    -
    +
  • 1 teaspoon old-fashioned rolled...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 (5- to 6-inch long) bambino (a...
    -
    +
  • 1/2 cup long-grain or jasmine rice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons pine nuts
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Peppers (any color)
    -
    +
  • 250 gram of highest quality of t...
    -
    +
  • spoonful of capers, chopped
    -
    +
  • oregano, or any fresh herb of yo...
    -
    +
  • salt & pepper (or red chili flakes)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean ground grass-f...
    -
    +
  • 1 pound lean ground pastured pork
    -
    +
  • 3 tablespoons sun-dried tomatoes...
    -
    +
  • 1 tablespoon grainy Dijon mustard
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 shallot, diced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 (4-inch) sprig fresh rosemary
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • a dozen Dry Farmed Early Girls,...
    -
    +
  • 6 tablespoons Carnaroli or Arbor...
    -
    +
  • handful parsley leaves, finely c...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • salt
    -
    +
  • 1 large garlic clove, finely cho...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 large ripe tomatoes, chopped
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 3 cloves garlic, crushed and fin...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon ground hot red chil...
    -
    +
  • 2 (10-ounce) top sirloin or New...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
    -
    +
  • 2 Tablespoons unrefined olive oi...
    -
    +
  • 1 pound ground turkey
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ½ onion, minced (can be done in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Freshly ground pepper
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • For the Flatbread:
    -
    +
  • 2 cups warm water
    -
    +
  • 2 teaspoons yeast
    -
    +
  • 4 1/2 to 5 cups all-purpose flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6.4 ounces (180 grams) chicken,...
    -
    +
  • .25 ounces (7 grams, or about 1...
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup uncooked wild rice
    -
    +
  • 6 sweet yellow and/or red onions...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon chopped fresh thyme...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 ounces ground lamb (90 percent...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 2/3 cups chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 thin, crisp whole-grain crack...
    -
    +
  • 1 1/4 cups chopped walnuts, toasted
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 medium bell peppers, mixture o...
    -
    +
  • 4 cups cooked short grain rice,...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1/4 tsp ground allspice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large garlic clove, minced and...
    -
    +
  • 1 tablespoon anchovy paste
    -
    +
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 4 (1/4-pound) pieces chicken sca...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound fresh grape leaves
    -
    +
  • 1 tablespoon salt
    -
    +
  • 2 tomatoes, thinly sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
    -
    +
  • 2 tablespoons olive oil, plus 1...
    -
    +
  • 2 smoked chicken sausage links,...
    -
    +
  • ½ red onion, thinly sliced
    -
    +
  • 1 cup crimini mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 halved and seeded acorn squash
    -
    +
  • 3 Tbsp plus 1 tsp extra-virgin o...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 diced large onion
    -
    +
  • 1 tsp chopped fresh sage
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup small cooked shrimp
    -
    +
  • 1 ripe mango, diced
    -
    +
  • 1/4 teaspoon dried chili flakes,...
    -
    +
  • Zest and juice of 1 lime (reserv...
    -
    +
  • Small handful finely chopped cil...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all