LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • 15.0g porcini , soaked in a smal...
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  • 1 garlic clove , chopped
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  • 350.0ml chicken stock
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  • 2 skinless, boneless chicken thi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 6 cups organic chicken broth
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  • 1/2 cup water
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  • 1/2 tsp. kosher salt
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  • 1/2 cup long-grain rice, prefera...
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  • 1 boneless, skinless whole chick...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 6 cups Golden Chicken Broth
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  • 1/4 cup fresh lemon juice
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  • 1 boneless, skinless whole chick...
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  • 1/2 tsp. kosher salt
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 pounds small new potatoes or f...
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  • Salted water (1 1/2 teaspoons sa...
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  • 1 pound of fresh, tender green b...
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  • 3 large roasted red bell peppers...
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  • 3/4 cup minced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6-oz package soba noodles
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  • 4 cups dashi, water or broth
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  • 4-5 tablespoons miso paste**, to...
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  • 4 baby bok choy, quartered lengt...
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  • 2 tsp freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 8 skinned and boneless chicken t...
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  • 150 g spicy chorizo sausage, pee...
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  • 1 large Spanish onion, peeled an...
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  • 4 cloves garlic, peeled and fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 2 cups of water
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  • 2-1″ strips of lemon peel
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  • 1-2″ knob of fresh, peeled ginge...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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  • 1 bunch flat-leaf parsley washed...
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  • 4 Persian cucumbers, peeled in s...
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  • 2 medium tomatoes diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 strip kombu
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  • 1 cup bonito flakes
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  • 1 1/2 quarts water
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  • 1/4 cup white miso
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  • 1 (8-oz) filet wild-caught Alask...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground ginger
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  • 1 teaspoon tumeric
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  • 1/2 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium squash, roasted and des...
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  • 300 g red lentils, rinsed and ch...
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  • 2 cm piece of fresh ginger, peeled
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  • 1 tsp ground cumin
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  • half a tsp turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 ounces watermelon (about 1/2 s...
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  • 3 tablespoons fresh lemon juice...
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  • Coarse salt and freshly ground p...
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  • 12 fresh oysters, preferably Blu...
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  • Crushed ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup green olives such as pic...
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  • 1 pound fingerling or small red...
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  • 2 tablespoons extra-virgin olive...
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  • 6 (3- by 1-inch) strips lemon ze...
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large can (12 ounces) water-pa...
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  • 1 celery stalk, diced (1/2 cup),...
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  • 1 strip (1 1/2 inches) lemon zes...
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  • 3 tablespoons fresh lemon juice...
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  • 3 tablespoons almonds, toasted a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons dried currants
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  • 2 tablespoons water
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  • 2 pounds escarole, halved length...
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  • 3 tablespoons extra-virgin olive...
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  • 4 garlic cloves, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Juice of 4-5 limes
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  • 2 tbsp extra virgin olive oil
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  • 1/2 cup+ (more to taste) chopped...
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  • 1 tsp dried oregano leaves
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  • 1/2 tsp coarsely ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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  • 3 cups boiling water
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  • Generous pinch of saffron
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  • 2-3 tablespoons neutral cooking...
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  • 1 medium onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2/3 cup extra-virgin olive oil
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  • Zest of 2 large lemons, removed...
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  • 3 bay leaves
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  • 3 large rosemary sprigs, cut int...
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  • 1/2 teaspoon cracked black peppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head of garlic, cloves peeled
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  • 1/3 cup sweet paprika
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  • 1/4 cup ground cumin
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  • 2 tablespoons dried oregano
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  • 1 1/3 cups sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/4 TO 3 1/2 pounds firm but r...
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  • 1 (8- to 9-ounce) red bell pepper
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  • 1 (8- to 10-ounce) red onion, un...
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  • 8 tablespoons extra-virgin olive...
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  • 3 (5 x 3 x 1/2-inch) slices coun...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons sliced almonds (op...
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  • 1/3 cup 365 Everyday Value Organ...
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  • 12 large organic heirloom lettuc...
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  • 1 pear, cored and diced
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  • Sea salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 medium onions. thinly sliced
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  • 3 garlic cloves, thinly sliced
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  • 3 pounds fresh green beans, trimmed
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  • 3 poblano chiles, seeds and ribs...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all