• 8 Ingredients
  • 1/2 cup raw almonds, ground to a...
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  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 pounds autumn hearty green...
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    +
  • 3 tablespoons extra-virgin olive...
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  • 8 cloves garlic, sliced paper-thin
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    +
  • 1 pound spinach
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    +
  • 1/4 to 1/2 teaspoon red pepper f...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces cherry tomatoes, sliced
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  • 1 clove garlic, thinly sliced
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    +
  • 1/4 cup chopped raw walnuts
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    +
  • 2 tablespoons torn fresh basil,...
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  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large ripe peach
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    +
  • 3 - 4 small heirloom tomatoes
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    +
  • 1/2 lb green beans, ends trimmed
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  • 1/4 cup basil leaves, cut into t...
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  • 1 small shallot
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 teaspoons olive oil
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    +
  • 4 large eggs
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    +
  • Coarse salt and ground pepper
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    +
  • 2 scallions, thinly sliced
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 red bell pepper, cut into 2x1/...
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    +
  • 1 large fennel bulb with fronds,...
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    +
  • 1 pound spicy Italian sausages,...
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    +
  • 2 teaspoons fennel seeds, crushe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup sliced fresh strawberries
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  • 1/2 avocado, peeled and pitted
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    +
  • Salt and ground black pepper to...
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    +
  • 1/2 cup orange juice
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    +
  • 1/2 pound asparagus, trimmed and...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 skinless chicken breast filets...
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  • 2 medium onions, sliced
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    +
  • 2 T fresh garlic, minced
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    +
  • 6 ounces fresh mushrooms, sliced...
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    +
  • 2 bell peppers (red, yellow, or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons coarse salt
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    +
  • 4 tablespoons (1/4 cup) extra-vi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 chicken thighs, with the bone,...
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    +
  • 28 oz can crushed tomatoes (Tutt...
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    +
  • 1/2 red bell pepper, sliced into...
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    +
  • 1/2 green bell pepper, sliced in...
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    +
  • 1/2 large onion, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 pound Chicken Breast
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    +
  • 6 large romaine lettuce leaves,...
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    +
  • 1 cup Cherry Tomatoes, sliced in...
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    +
  • 1 x Avocado, diced
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    +
  • 4 x boiled eggs, sliced into qua...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 6 cups organic chicken broth
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    +
  • 1/2 cup water
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    +
  • 1/2 tsp. kosher salt
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    +
  • 1/2 cup long-grain rice, prefera...
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  • 1 boneless, skinless whole chick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large zucchini, sliced 1/3 inc...
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    +
  • 1 red bell pepper, sliced into 1...
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    +
  • 2 teaspoons Indian curry paste (...
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    +
  • 1/2 teaspoon coarse salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) chicken cutlets
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    +
  • 1/8 teaspoon salt
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    +
  • 12 fresh sage leaves
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    +
  • 2 ounces very thinly sliced pros...
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    +
  • 4 teaspoons extra-virgin olive o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4 pounds lamb strips
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    +
  • 3 cloves garlic, crushed
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    +
  • 1/4 cup lemon juice
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Romaine lettuce, chopped cross-w...
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    +
  • Grilled skinless, boneless chick...
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    +
  • Mango, peeled and chopped (see h...
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    +
  • Avocado, seeded, peeled, chopped...
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    +
  • Tart apple, peeled and sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups very thinly sliced fennel...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • 6 cups arugula (about 4 ounces)
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    +
  • 1 cup thinly sliced green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 bunches collard greens, stems...
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    +
  • 1/2 cup olive oil
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 ripe avocado, peeled and mashed
    -
    +
  • 1-2 tablespoons fresh lemon juice
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    +
  • Salt and fresh ground pepper
    -
    +
  • 2 split bagels, toasted or not
    -
    +
  • strips of lox or smoked salmon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 4 6-ounce boneless, skinless chi...
    -
    +
  • 2 teaspoons blackening or Cajun...
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    +
  • kosher salt and black pepper
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    +
  • 4 cloves garlic, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb chicken breast, cut into st...
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    +
  • 1 cup almond meal
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    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp garlic powder
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    +
  • 1/2 tsp dried parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup plus 3 tablespoons, extr...
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    +
  • 3 shallots, sliced into rings
    -
    +
  • 1 tablespoon capers, chopped
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • Kosher salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups gluten-free cornflakes (p...
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    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups chickpeas (either from dr...
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    +
  • 2 tbsp olive oil
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    +
  • 1 tsp ground cumin
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    +
  • 1/2 tsp coriander seeds, crushed...
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    +
  • 1/2 head of cabbage, sliced into...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1/3 cup sliced zucchini
    -
    +
  • 1/3 cup yellow bell pepper strips
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    +
  • 1/3 cup red bell pepper strips
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    +
  • 1/4 cup sliced fresh mushrooms
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all