• 8 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 4 large eggs
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    +
  • Coarse salt and ground pepper
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    +
  • 2 scallions, thinly sliced
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1/4 cup balsamic vinegar
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    +
  • 1 tsp dry thyme
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    +
  • 1 tsp dry oregano
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    +
  • 1 tsp dry basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 ripe avocado, peeled and mashed
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    +
  • 1-2 tablespoons fresh lemon juice
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    +
  • Salt and fresh ground pepper
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    +
  • 2 split bagels, toasted or not
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    +
  • strips of lox or smoked salmon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound small new potatoes, scru...
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    +
  • 2 Tbsp olive oil
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    +
  • 1/2 pound medium asparagus, trim...
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    +
  • 1 Tbsp chopped fresh dill
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    +
  • 1 strip of lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 1/2 pounds plum tomatoes, core...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 20 asparagus spears, trimmed to...
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    +
  • 4 large radishes, very thinly sl...
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    +
  • 4 boneless, skinless salmon fill...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 small red onion, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon tumeric
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 red bell peppers
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
    -
    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 mango, peeled and cut into thi...
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    +
  • 2 heads endive, cut into 2 inch...
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    +
  • 1 apple, cored, quartered and cu...
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    +
  • 1/4 cup toasted walnuts
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    +
  • 1 oz maytag blue or other blue c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 pound calamari, bodies and ten...
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    +
  • 1 pound small shrimp, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 pound calamari, bodies and ten...
    -
    +
  • 1 pound small shrimp, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces watermelon (about 1/2 s...
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    +
  • 3 tablespoons fresh lemon juice...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 12 fresh oysters, preferably Blu...
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    +
  • Crushed ice cubes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 medium zucchini, sliced in lon...
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    +
  • Finely grated zest of 1 lemon
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup thinly sliced basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 fennel bulb, trimmed, halved,...
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    +
  • 1 large tomato, cut into large dice
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large can (12 ounces) water-pa...
    -
    +
  • 1 celery stalk, diced (1/2 cup),...
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    +
  • 1 strip (1 1/2 inches) lemon zes...
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 3 tablespoons almonds, toasted a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large head frisee (about 14 ou...
    -
    +
  • 1 small head radicchio (about 10...
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 lb. skinless salmon fillets, c...
    -
    +
  • 3 Tbs. extra-virgin olive oil
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    +
  • Salt and freshly ground pepper,...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3-pound) boneless, skinless t...
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    +
  • 1 tablespoon Italian seasoning
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    +
  • 1 1/2 tablespoons olive oil, div...
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    +
  • 1 to 2 tablespoons fresh lemon j...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 14 ounce cans chicken broth
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    +
  • 2 pinches saffron
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 small onion, chopped
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    +
  • 1 red bell pepper, cut into 1/4-...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 limes, zested, plus 4 lime...
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    +
  • 1/4 cup fresh orange juice
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    +
  • 4 strips (each 2 inches long) or...
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    +
  • 8 allspice berries (or 1/4 teasp...
    -
    +
  • 1/2 teaspoon coarse salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 9 cups coarse salt
    -
    +
  • 5 large egg whites
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    +
  • 1 (2-pound) striped bass, scaled...
    -
    +
  • 6 sprigs fresh dill
    -
    +
  • 6 sprigs fresh flat-leaf parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 garlic cloves, peeled
    -
    +
  • 1 cup olive oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 2 tablespoons Dijon or whole gra...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 lb. chicken thighs, breast hal...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 3 Tbs. olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 3 roasted red bell peppers, cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon fresh thyme leaves, p...
    -
    +
  • 1 small garlic clove
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 jarred piquillo peppers—draine...
    -
    +
  • 3 tablespoons capers, drained an...
    -
    +
  • 3 tablespoons finely chopped fla...
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 1/2 tablespoons sherry vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all