HF
High fiber
  • 5 Ingredients
  • 1 tablespoon olive oil
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  • Zest of 1/2 orange, peeled in lo...
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  • 1/4 tablespoon crushed red peppe...
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  • 1 bunch broccoli, cut into small...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 (4-ounce) chicken cutlets
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  • 1/8 teaspoon salt
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  • 12 fresh sage leaves
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  • 2 ounces very thinly sliced pros...
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  • 4 teaspoons extra-virgin olive o...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup plus 3 tablespoons, extr...
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  • 3 shallots, sliced into rings
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  • 1 tablespoon capers, chopped
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  • 1 tablespoon red wine vinegar
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  • Kosher salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 3 bunches collard greens, stems...
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  • 1/2 cup olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds Yukon gold or new potat...
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  • 3 tablespoons plus 2 teaspoons o...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 6 6-ounce cod fillets, skin removed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 whole cloves
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  • 2 (1 x 4-inch) strips orange rind
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  • 2 whole allspice
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  • 1 (3-inch) cinnamon stick
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  • 1 (1/2-inch) piece peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups sushi rice, such as N...
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  • 1/4 teaspoon salt
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  • 1/2 large avocado, halved and th...
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  • 4 ounces sliced lox or nova salmon
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  • 4 teaspoons furikake* (Japanese...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 tablespoons minced red onion
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  • 1 tablespoon chopped parsley
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  • 3/4 teaspoon chopped oregano
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  • 1 tablespoon lemon juice
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  • 1 1/2 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups cooked Sushi Rice
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  • 4 nori (seaweed) sheets, cut in...
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  • 1 teaspoon prepared wasabi
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  • 24 snow pea pods, steamed
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  • 1 red bell pepper, cut into 16 s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 5 cups chicken broth
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  • 6 thin slices fresh ginger
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  • 2 large garlic cloves, peeled an...
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  • 1 red chile, cut into rings
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  • 1 cup (4 oz.) cooked ham, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/2 pounds fat-trimmed boned l...
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  • 2 cans (1 lb. each) hominy, drained
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  • 3 cups fat-skimmed chicken broth
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  • 1 can (7 oz. ) whole green chili...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (14.5-oz.) can diced tomatoes...
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  • 1 (19.76-oz.) package uncooked s...
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  • 1 cup water
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  • 1 large green bell pepper, cut i...
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  • 1 large red bell pepper, cut int...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 pound day-old crusty whole-g...
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  • 2 large heirloom tomatoes, cut i...
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  • 2 cups lightly packed arugula
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  • 1/2 cup thinly sliced red onion
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  • 1 can (15 oz.) chickpeas (garban...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 18 asparagus spears
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  • 3 ounces thinly sliced prosciutt...
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  • 18 green onion tops, trimmed to...
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  • 18 thin strips lemon zest (see n...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound skinless yellowfin (ahi)...
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  • 2 teaspoons kosher salt
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon freshly ground whit...
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  • 3/4 teaspoon freshly ground fenn...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 2 whole fresh striped bass (each...
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  • 6 to 8 sprigs fresh thyme
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  • 6 to 8 sprigs fresh oregano
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  • 6 to 8 sprigs flat-leaf parsley
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  • 1 lemon, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2/3 cup vegetable broth
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  • 1/4 cup chopped cilantro
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  • 1 green onion, chopped
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  • 1 garlic clove
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  • 1 tablespoon fresh lime juice (1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 tablespoon fresh orange juice
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon ground coriander
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  • 1 teaspoon bottled minced garlic
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  • 1 teaspoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 pounds sea scallops
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  • 1 tablespoon olive oil
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  • Salt
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  • Freshly ground black pepper
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  • 1 (5-ounce) bag baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups green bell pepper strips
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  • 2 teaspoons bottled minced garlic
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  • 1 teaspoon dried oregano
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  • 1 (14 1/4-ounce) can low-salt be...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 2 teaspoons ground ginger
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  • 1 teaspoon turmeric
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  • 1 teaspoon ground cinnamon
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  • 1 chicken, cut into 8 pieces
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  • 1/4 cup olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 pound ahi tuna, cut into chunks
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  • 2 teaspoons kosher salt
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  • 2 garlic cloves, minced
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  • 2 teaspoons fresh thyme
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  • 1/2 teaspoon fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 (3-pound) boneless, skinless t...
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  • 1 tablespoon Italian seasoning
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  • 1 1/2 tablespoons olive oil, div...
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  • 1 to 2 tablespoons fresh lemon j...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup minced shallots
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  • 1/3 cup red wine vinegar
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  • 2 tablespoons water
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  • 4 (4-ounce) slices smoked ham (a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all