• 5 Ingredients
  • 1/2 tsp olive oil
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    +
  • 2 C (half of 16 oz pkg) frozen s...
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    +
  • 1/3 C apricot jam
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    +
  • 2 tsp red wine vinegar
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    +
  • 6 oz (1 c) cooked, peeled, and d...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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    +
  • 2 1/2 cups vegetable broth
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    +
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, minced
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 teaspoons olive oil, divided
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    +
  • 4 boneless pork chops or cutlets...
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    +
  • 1 cup (4 ounces) bell pepper str...
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    +
  • 1 cup (4 ounces) sliced red onion
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    +
  • 3/4 teaspoon dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 strip lemon zest, cut into thi...
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 1 lg red onion, chopped
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    +
  • 8 oz zucchini, cut into 1/2" chunks
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    +
  • 8 oz yellow squash, cut into 1/2...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pkg (12 oz) frozen cut green b...
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    +
  • 1 C frozen red bell pepper strips
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    +
  • 2 tsp minced garlic
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    +
  • 2 tsp grated fresh ginger
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    +
  • 1 tbsp olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 large russet potatoes, sliced...
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    +
  • 1 egg white, lightly beaten
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    +
  • 1/4 teaspoon paprika
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    +
  • salt
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    +
  • ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 C olive oil
    -
    +
  • 2 tbsp red wine vinegar
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    +
  • 1 1/2 tbsp grainy mustard
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    +
  • 1/4 tsp black pepper
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    +
  • 1 yellow bell pepper, cut into t...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 oz boneless, skinless chicken...
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    +
  • 6 oz chorizo, linguica, or hot I...
    -
    +
  • 2 red bell peppers, cut into 1 1...
    -
    +
  • 1 med onion, cut into 8 wedges
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    +
  • 1/4 C orange juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large red bell pepper, cut int...
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    +
  • 1 large green bell pepper, cut i...
    -
    +
  • 2 medium yellow onions, cut into...
    -
    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup canned no-salt-added gre...
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    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 3 tbsp balsamic vinegar
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    +
  • 2 large cloves garlic
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    +
  • 8 large fresh basil leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb turkey sausage, cut into...
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    +
  • 2 cups uncooked long- or whole-g...
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    +
  • 1 can 14-oz ready-to-use low-sod...
    -
    +
  • 2 cans (4-oz each) salad shrimp,...
    -
    +
  • 1 medium onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups defatted chicken broth
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    +
  • 1/2 cup sliced onions
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    +
  • 1 cup diced red potatoes
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    +
  • 1/2 large green pepper, diced
    -
    +
  • 2 teaspoons minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
    -
    +
  • 1 teaspoon dried or fresh parsley
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    +
  • juice of 1/2 lemon
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    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 pinch ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, halved and sliced
    -
    +
  • 1 red bell pepper, cut into strips
    -
    +
  • 1 yellow bell pepper, cut into s...
    -
    +
  • 1 green bell pepper, cut into st...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 4 ounces smoked salmon, sliced i...
    -
    +
  • 4 large eggs or 8 egg whites or...
    -
    +
  • 2 tablespoons low-fat or fat-fre...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • GREENS:
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 6 large cloves garlic, minced
    -
    +
  • 2 packages (10 ounces each) froz...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 leaves romaine lettuce
    -
    +
  • 8 ounces grilled chicken breast,...
    -
    +
  • 1 1/2 cups canned or fresh pinea...
    -
    +
  • 2 tablespoons flaked coconut
    -
    +
  • 2 tablespoon raisins
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 tsp olive oil
    -
    +
  • 1 frozen salmon fillet
    -
    +
  • 1/2 C frozen bell pepper strips
    -
    +
  • 1 lean cuisine fettucine alfredo...
    -
    +
  • 1/4 tsp minced garlic
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 large russet potatoes, sliced...
    -
    +
  • 1 egg white, lightly beaten
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • salt
    -
    +
  • ground black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 C grilled steak, sliced into 1...
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 small onion, diced
    -
    +
  • 1/3 C light italian vinaigrette...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups roasted red bell pepper s...
    -
    +
  • 1/2 teaspoon preminced oil-packe...
    -
    +
  • 6 julienned oil-packed anchovies
    -
    +
  • 1 tablespoon anchovy oil
    -
    +
  • pinch of red pepper flakes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon olive oil
    -
    +
  • 8 ounces frozen stir-fry bell pe...
    -
    +
  • 1/3 cup apricot jam
    -
    +
  • 2 teaspoons red wine vinegar
    -
    +
  • 6 ounces (1 cup) cooked, peeled,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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