LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon chili powder (or less)
    -
    +
  • 2 jicama , sliced into THIN strips
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 cherry tomatoes , halved
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 garlic clove , peeled and crus...
    -
    +
  • 1/2 red pepper, cored, trimmed &...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3-4 cooked chicken breast strips...
    -
    +
  • 1/8 cup water
    -
    +
  • 2 cups cooked rice
    -
    +
  • 1 cup peach jam
    -
    +
  • 1 large peach , diced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup shredded or grated parme...
    -
    +
  • 1 cup seasoned croutons
    -
    +
  • 3/4 cup caesar salad dressing or...
    -
    +
  • 1 (10 ounce) package mixed salad...
    -
    +
  • 12 ounces grilled chicken breast...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups red bell peppers , cu...
    -
    +
  • 1 lb bratwurst, cut into 1/2 inc...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 1/2 cups onions , sliced
    -
    +
  • 1 1/2 cups green bell peppers ,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • salt , to taste
    -
    +
  • 1 small red bell pepper , seeded...
    -
    +
  • 1 lb potato , cut into 1/4 inch...
    -
    +
  • 2 large garlic cloves , minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • salt , as needed
    -
    +
  • 1 sweet orange bell pepper , see...
    -
    +
  • 6-8 Italian sausages (hot or mild)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 yellow sweet pepper , seeded a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 ounces very thinly sliced pros...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh oregano , min...
    -
    +
  • 2 avocados
    -
    +
  • Remaining Ingredients
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion , quartered an...
    -
    +
  • 1 1/2 teaspoons onion powder
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 8 low-fat flour tortillas or low...
    -
    +
  • 1 1/2 teaspoons cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 lbs chicken pieces (thighs and...
    -
    +
  • 1/2 lb fresh mushrooms , sliced...
    -
    +
  • 1/4 cup kraft zesty Italian dres...
    -
    +
  • 1/2 each
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 garlic cloves , sliced
    -
    +
  • 1 teaspoon red pepper flakes (op...
    -
    +
  • 1 strip lemon peel
    -
    +
  • 2 teaspoons fresh rosemary , cho...
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 3/4 cup long grain brown rice
    -
    +
  • 1 teaspoon sazon goya or any oth...
    -
    +
  • 1 lb boneless skinless chicken ,...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 cups chicken broth
    -
    +
  • 1 boneless skinless chicken brea...
    -
    +
  • 1/2 cup white onion, chopped
    -
    +
  • 2 tablespoons fresh cilantro , m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 16 ounces pared sweet potatoes ,...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon onion powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/3 cup ranch dressing
    -
    +
  • 1 tablespoon fresh parsley , cho...
    -
    +
  • 1 cup cornflake crumbs
    -
    +
  • 1 teaspoon water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 teaspoon garlic salt
    -
    +
  • 6 ounces boneless skinless chick...
    -
    +
  • 1/4 cup Egg Beaters egg substitu...
    -
    +
  • 1/2 cup Fiber One cereal
    -
    +
  • pepper (to taste)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 teaspoon sea salt , to taste
    -
    +
  • 6 cups peeled jicama , cut into...
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup mandarin orange segments ,...
    -
    +
  • 1/4 cup slivered almond
    -
    +
  • 1 cup water chestnut , drained a...
    -
    +
  • 2/3 cup low-fat sesame ginger sa...
    -
    +
  • 1 cup scallion , chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 lbs cauliflower florets
    -
    +
  • 1/4 cup vegetable stock or water
    -
    +
  • 1 medium red bell pepper , seede...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 garlic cloves , minced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 lemon , zest stripped off in l...
    -
    +
  • fresh ground black pepper , to t...
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 1/2 lbs sliced sirloin, strips...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 large onion
    -
    +
  • 4 garlic cloves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • salt & freshly ground black pepper
    -
    +
  • 3/4 lb green beans , trimmed
    -
    +
  • 1 large red bell pepper , cut in...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup water
    -
    +
  • 2 large onions , cut into slices...
    -
    +
  • 1 1/2 lbs sweet Italian sausage...
    -
    +
  • 2 large green bell peppers , cut...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 bell peppers , cut into julien...
    -
    +
  • 1 lb lean fish fillet
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb asparagus , trimmed evenly
    -
    +
  • fresh ground pepper
    -
    +
  • sea salt
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 8 slices ham (thin slices, cut i...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all