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  • 5 Ingredients
  • 8 cups water, plus 2 Tbsps water
  • 2 (6-inch) pieces kombu
  • 1 1/2 ozs dried, shaved bonito (about...
  • 1 lb chicken bones and wings (roughly...
  • 12 cups water, plus more for boiling...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 whole chicken or the frame of a roa...
  • 2 sweet bay leaves
  • 1 Tbsp black peppercorns
  • any vegetable scraps you have on hand
  • filtered water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 15 cups water
  • 3 lbs turkey necks, backs, or wings
  • 8 ozs lean salt pork
  • 1 Tbsp water
  • 1/4 tsp powdered saffron
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 10 lbs meaty bones (chicken, beef, la...
  • 2 Tbsps black peppercorns
  • 2 bay leaves
  • 2 tsps unrefined sea salt
  • 2 Tbsps gelatin (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 6 cups water
  • 1 oz bonito flakes (2 cups)
  • 1/2 oz kombu (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 2 1/2 qts water
  • 2 (4-inch) square pieces kombu
  • 1/2-oz bonito flakes or katsuobushi,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups water
  • 1 5-inch-square dried kelp (dashi, se...
  • 1/2 cup dried bonito flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • Giblet stock
  • 1 Tbsp Wondra flour
  • Coarse salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1 organic chicken
  • water
  • salt, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 small piece (4 to 5 square inch) ko...
  • 1 cup vegetable stock
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 2 boneless duck breasts (about 1¼ lb...
  • Salt
  • Pepper
  • 6 cups ramen broth (add link when rea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 4-inch piece kombu kelp, about 2/3 oz...
  • 4 cups water
  • 1 oz dried bonito flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 3 Ingredients
  • 1 flat of Uni
  • 2 pieces of rehydrated dashi kombu (k...
  • Sea salt of good quality (like Fleur...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 7.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 2 cups water
  • 1 five-inch square of dried kelp, gen...
  • making sure the white powder is not r...
  • 1/2 cup dried bonito flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 5-8 lbs Grass-finished Beef Soup Bones
  • A freezer bag full of vegetable scrap...
  • Fresh, filtered water.
  • 2 tbsp Cider Vinegar
  • 2-3 x Bay Leafs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 2 Ingredients
  • 1 lb beef brisket
  • Water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 1/4 cups Cold Somen Broth
  • 4 tsps yuzu juice or freshly squeezed...
  • 1 tsp minced yuzu peel or lemon zest
  • 1/2 tsp yuzu pepper or capers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 6.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 1 qtclear, liquid-based stock or soup...
  • 1 egg white
  • 1 egg shell, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • reserved bonito flakes and kombu from...
  • 4 ½ cups (36 fl oz/1.1 L) cold water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 2 Ingredients
  • 4 chicken leg bones & skin
  • Olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 qtwater
  • 1/2 cup bonito flakes
  • 1 oz dashi kombu (dried kelp)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 2 Ingredients
  • 6 lbs chicken backs
  • 5 qts cold water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 2 Ingredients
  • 2 qts turkey or chicken stock or cann...
  • Neck, heart, and gizzard reserved fro...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 1 Ingredients
  • 2 1/2 to 3 lbs stewing chicken, cut i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 3 Ingredients
  • 2 (4 inch) pieces dashi kombu (dried...
  • 4 cups water
  • 1/2 oz bonito shavings (dry fish flakes)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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