• 5 Ingredients
  • 4-5 bell peppers, cut into large...
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  • a big handful of whole cherry to...
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  • 1 yellow onion sliced
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  • 2 cloves of garlic
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Chicken thighs and drumsticks, a...
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  • 1 onion, chopped
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  • 4 cloves garlic, minced
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  • 1 tbsp. coriander seeds
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  • 2 tsp. paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • oil
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  • 1 Small Onion, chopped
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  • 2 Cloves Garlic, crushed
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  • 1 Smoked Turkey Thigh
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  • 1/2 cup Melon Seeds (Pumpkin See...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 500 grams (17.6 ounces) chicken...
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  • 1 tablespoons flour
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  • 2 tablespoons extra virgin olive...
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  • 3 cloves of garlic, (10 grams /...
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  • 1 onion, (170 grams / 6 ounces)...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 medium onions. thinly sliced
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  • 3 garlic cloves, thinly sliced
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  • 3 pounds fresh green beans, trimmed
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  • 3 poblano chiles, seeds and ribs...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 x orange, or 2 small tangerine...
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  • 1 lb pitted prunes, preferably o...
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  • 1 x cinnamon stick
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 (15-oz.) cans fava beans, drai...
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  • ¼ cup fresh lemon juice
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  • ¼ cup olive oil, plus more to ga...
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  • 2 tsp. ground cumin
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  • ¼ tsp. cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • ¼ cup olive oil
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  • 8 cloves garlic, roughly chopped
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  • 1 yellow onion, chopped
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  • 1 medium red bell pepper, seeded...
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  • 1 large jalapeño, stemmed, seede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 6 cloves garlic, sliced
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  • 1/2 teaspoon salt
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  • dash of cayenne
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  • 2 large bunches hearty greens: k...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium fennel bulbs, cored an...
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  • 2/3 cup extra-virgin olive oil
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  • 4 medium red onions, finely chopped
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  • 8 medium garlic cloves, minced
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  • 4 rosemary sprigs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds Beef
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  • 1 x Onion
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  • 4 tbsp Flour
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  • 1 tsp salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound baby spinach
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  • 1 x Onion
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  • 2 x Tomatoes
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  • 1 x Green Pepper
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  • 2 tbsp Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large can stewed whole tomatoes
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  • 1 tablespoon olive oil
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  • 1/2 yellow onion
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  • 2 cloves garlic
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  • 2-3 fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lamb shanks (about 1 lb. each)...
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  • 4 onions (about 1/2 lb. each), q...
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  • 1 bell pepper (about 1/2 lb.), s...
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  • 1 can (14 1/2 oz.) stewed tomatoes
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    +
  • 1 1/2 cups chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium eggplant, diced
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    +
  • 2 large zucchini, cubed
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    +
  • 1 large onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 (28 oz) can of stewed tomatoes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 fillets (about 1 1/2 pounds) c...
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  • Sea salt or kosher salt
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  • 1 small onion, chopped
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 cup halved or quartered cherry...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbs Earth Balance or Olive Oil
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    +
  • 1 tsp Dried Basil
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    +
  • 1 tsp Dried Oregano
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  • 1 tsp Marjoram
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    +
  • 1 Can Organic stewed Tomatoes (1...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large garlic cloves, chopped
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    +
  • 1/4 cup plus 1/2 tablespoon extr...
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  • 1 (14- to 15-oz) can stewed toma...
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  • 1 3/4 cups reduced-sodium chicke...
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  • 2 (19-oz) cans cannellini beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Coarse salt and ground pepper
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  • 1 tablespoon olive oil
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  • 1 pound mushrooms, trimmed and q...
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  • 2 garlic cloves, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium onion, chopped
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  • 4 ounces breakfast sausage, pref...
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  • 1/4 teaspoon salt
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    +
  • 1 pound okra (about 5 cups), sliced
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    +
  • 3 cups chopped tomatoes (3-4 med...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 cans 19-oz garbanzo beans (chi...
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    +
  • 1 can 14 1/2-oz salt-free stewed...
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    +
  • 1 tsp chopped garlic
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    +
  • 1 tsp ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 clove garlic
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  • 1 roasted red bell pepper*
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    +
  • 2 chipotle peppers in adobo sauce
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  • 3 tablespoons adobo sauce
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    +
  • 1 teaspoon cumin powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 8-ounce Yukon Gold potatoes
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    +
  • 8 ounces lean ground beef
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons dried oregano
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups chopped tomatoes, (3-4 m...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 medium onion, chopped
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    +
  • 4 ounces breakfast sausage, pref...
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    +
  • 1 pound okra, (about 5 cups), s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, coarsely chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 pound butternut squash, peeled...
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    +
  • 1 red bell pepper, ribs and seed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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