• 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3/4 pound shelled medium shrimp
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  • 1 pound ham (preferably smoked),...
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  • 1 pound kielbasa, andouille, or...
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  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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  • 2 celery stalks, chopped
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  • 4 scallions, sliced
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  • 1/2 cup coarsely chopped parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. cooked ham, cut into bite-...
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  • 1 large onion, chopped
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  • 1 large bell pepper, seeded and...
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    +
  • 1 1/2 cups chopped celery
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy andouille (or smok...
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    +
  • 8 chicken tenderloins (or 2 skin...
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    +
  • Salt
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    +
  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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  • 3 tablespoons extra-virgin olive...
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    +
  • 1 garlic clove, halved
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    +
  • 1 (1- to 1 1/4 -lb) live lobster
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    +
  • 2 large tomatoes, peeled and coa...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 fennel bulb, trimmed, halved,...
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    +
  • 1 large tomato, cut into large dice
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 4 quarts cold water
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    +
  • 1/4 cup Old Bay seasoning
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    +
  • 1 Tbs. kosher salt, plus more, t...
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    +
  • 4 celery stalks, cut into 1-inch...
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    +
  • 1 yellow onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 lb. chorizo sausage links
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    +
  • 2 fennel bulbs, thinly sliced cr...
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    +
  • 1 large yellow onion, thinly sliced
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    +
  • 4 cups chicken stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 17 Ingredients
  • 2 chicken breasts
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    +
  • 2/4 sticks of celery
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    +
  • 1 red chilli
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    +
  • 1 can of chopped tomatoes
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    +
  • 1 large onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound lean turkey sausage, cut...
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    +
  • 2 bell peppers, coarsely chopped
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    +
  • 2 yellow onions, coarsely chopped
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    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 1 cup sliced celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • 1 pound smoked sausage, cut into...
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, seede...
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    +
  • 3 stalks celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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    +
  • 1/2 pound shrimp (31 to 40 per l...
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    +
  • Bouillabaisse broth
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium yellow onions, cut in h...
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    +
  • 1 small (about 6 ounces) fennel...
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    +
  • 3 garlic cloves, minced
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    +
  • Pinch red pepper flakes, or more...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (8 oz.), peeled, halved,...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 1 can (32 oz.) diced or crushed...
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    +
  • 8 ounces red or white thin-skinn...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup prechopped onion
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    +
  • 1 1/2 teaspoons bottled minced g...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 pound mussels, scrubbed and de...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
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    +
  • 2 links andouille sausage. If...
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    +
  • 3 boneless, skinless chicken th...
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    +
  • 1 - 2 tablespoons olive oil
    -
    +
  • 1 nice large onion, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 garlic cloves, crushed
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    +
  • 3 cups cooked cannellini beans,...
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    +
  • One 14-ounce can whole peeled to...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 pound andouille sausage, sliced
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    +
  • 28-oz. can diced tomatoes
    -
    +
  • 1 onion, chopped
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    +
  • 1 green pepper, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces skinless pork belly, sm...
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    +
  • 1 tablespoon Filipino sautéed sh...
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    +
  • 4 large shallots, thinly sliced...
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    +
  • 1 medium Anaheim chile, seeds an...
    -
    +
  • 12 ounces kabocha squash (about...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lb. shrimp, peeled & deveined
    -
    +
  • 2 sweet potatoes, chopped and sk...
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    +
  • 8 oz. mushrooms
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    +
  • 2 leeks, sliced & washed really...
    -
    +
  • 2 T olive oil or butter or cocon...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons grapeseed or olive...
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    +
  • 1/4 cup toasted unbleached all-p...
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    +
  • 1 1/2 cups sliced green onion
    -
    +
  • 3 cups coarsely chopped celery
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    +
  • 1 pound fresh or frozen okra, cu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 teaspoon McCormick Gourmet™ Cu...
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    +
  • 1/2 teaspoon McCormick Gourmet™...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 medium onion, chopped
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    +
  • 4 ounces green beans, cut into 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups Swanson® Chicken Broth or...
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    +
  • 1 tablespoon Creole seasoning
    -
    +
  • 1 large green pepper, diced (abo...
    -
    +
  • 1 large onion, diced (about 1 cup)
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all