• 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound shelled medium shrimp
    -
    +
  • 1 pound ham (preferably smoked),...
    -
    +
  • 1 pound kielbasa, andouille, or...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
    -
    +
  • 1 large red pepper, diced
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 4 scallions, sliced
    -
    +
  • 1/2 cup coarsely chopped parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, peeled and smashed
    -
    +
  • 1 large onion, peeled and sliced
    -
    +
  • 1 small fennel bulb, thinly sliced
    -
    +
  • 1 large pinch saffron, soaked in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. cooked ham, cut into bite-...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large bell pepper, seeded and...
    -
    +
  • 1 1/2 cups chopped celery
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 1 fennel bulb, trimmed, halved,...
    -
    +
  • 1 large tomato, cut into large dice
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 garlic clove, halved
    -
    +
  • 1 (1- to 1 1/4 -lb) live lobster
    -
    +
  • 2 large tomatoes, peeled and coa...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1 lb. chorizo sausage links
    -
    +
  • 2 fennel bulbs, thinly sliced cr...
    -
    +
  • 1 large yellow onion, thinly sliced
    -
    +
  • 4 cups chicken stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 1/4 pounds tuna steak, cut int...
    -
    +
  • Sea salt
    -
    +
  • 1 sweet onion (Spanish or Vidali...
    -
    +
  • 1 red bell pepper, ribs and seed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
    -
    +
  • 1 green pepper deseeded and roug...
    -
    +
  • 4 fresh bay leaves
    -
    +
  • 700 g long grain rice
    -
    +
  • 1 large onion peeled and roughly...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
    -
    +
  • 1/2 pound boned, skinned firm-fl...
    -
    +
  • 1/2 pound sea scallops
    -
    +
  • 1/2 pound shrimp (31 to 40 per l...
    -
    +
  • Bouillabaisse broth
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 3 beef tomatoes roughly chopped
    -
    +
  • 1 litre vegetable stock preferab...
    -
    +
  • 2 onions peeled and roughly chopped
    -
    +
  • 500 g potatoes peeled and cut in...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy andouille (or smok...
    -
    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • 4 quarts cold water
    -
    +
  • 1/4 cup Old Bay seasoning
    -
    +
  • 1 Tbs. kosher salt, plus more, t...
    -
    +
  • 4 celery stalks, cut into 1-inch...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (8 oz.), peeled, halved,...
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 can (32 oz.) diced or crushed...
    -
    +
  • 8 ounces red or white thin-skinn...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red chili pepper fl...
    -
    +
  • 2 anchovy fillets, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 17 Ingredients
  • 2 chicken breasts
    -
    +
  • 2/4 sticks of celery
    -
    +
  • 1 red chilli
    -
    +
  • 1 can of chopped tomatoes
    -
    +
  • 1 large onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup prechopped onion
    -
    +
  • 1 1/2 teaspoons bottled minced g...
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 pound mussels, scrubbed and de...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 Rosanna onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 18 green olives, quartered
    -
    +
  • 1 (28-ounce) can diced tomatoes,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound lean turkey sausage, cut...
    -
    +
  • 2 bell peppers, coarsely chopped
    -
    +
  • 2 yellow onions, coarsely chopped
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 1 cup sliced celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 pound smoked sausage, cut into...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Red onion
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 x red bell pepper...
    -
    +
  • 1 x Tomatoes...
    -
    +
  • 1/4 tsp Red Pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 avocado, chopped (optional)
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 fish filets (about 4 oz. each)...
    -
    +
  • 3 tbsp. fresh lemon juice
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ¼ cup olive oil
    -
    +
  • 10 cloves garlic, roughly chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium yellow onions, cut in h...
    -
    +
  • 1 small (about 6 ounces) fennel...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Pinch red pepper flakes, or more...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all