• 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3/4 pound shelled medium shrimp
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    +
  • 1 pound ham (preferably smoked),...
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    +
  • 1 pound kielbasa, andouille, or...
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    +
  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 grams (17.6 ounces) chicken...
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    +
  • 1 tablespoons flour
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    +
  • 2 tablespoons extra virgin olive...
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  • 3 cloves of garlic, (10 grams /...
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  • 1 onion, (170 grams / 6 ounces)...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 15.0g porcini , soaked in a smal...
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    +
  • 1 garlic clove , chopped
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    +
  • 350.0ml chicken stock
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    +
  • 2 skinless, boneless chicken thi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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    +
  • 2 celery stalks, chopped
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    +
  • 4 scallions, sliced
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    +
  • 1/2 cup coarsely chopped parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. cooked ham, cut into bite-...
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  • 1 large onion, chopped
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    +
  • 1 large bell pepper, seeded and...
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    +
  • 1 1/2 cups chopped celery
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, peeled and smashed
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    +
  • 1 large onion, peeled and sliced
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    +
  • 1 small fennel bulb, thinly sliced
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    +
  • 1 large pinch saffron, soaked in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 1 green pepper deseeded and roug...
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    +
  • 4 fresh bay leaves
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    +
  • 700 g long grain rice
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    +
  • 1 large onion peeled and roughly...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 sprigs parsley
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    +
  • 1 quart vegetable broth
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    +
  • 4 cups chopped kale or other dar...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • a small bunch of fresh flat leaf...
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    +
  • 2/3 tablespoons best quality her...
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    +
  • 1 heaped teaspoon dried oregano
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    +
  • 2 nice large purple aubergines c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 medium tomatoes
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    +
  • 1 tablespoon plus 2 teaspoons ol...
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    +
  • 4 ounces thinly sliced Bayonne h...
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    +
  • 2 medium yellow onions, halved a...
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    +
  • 2 medium garlic cloves, finely m...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 2 skinless, boneless chicken thighs
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    +
  • Kosher salt
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 tablespoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 1/4 pounds tuna steak, cut int...
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    +
  • Sea salt
    -
    +
  • 1 sweet onion (Spanish or Vidali...
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    +
  • 1 red bell pepper, ribs and seed...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • Salt and pepper
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    +
  • 3 lb. mutton or lamb from the ne...
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    +
  • 2 lb. russet potatoes, thickly s...
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    +
  • 1 lb. onions, thinly sliced
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    +
  • 1/2 bunch parsley, trimmed and f...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy andouille (or smok...
    -
    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces Italian sausage, thawe...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1/2 cup flat-leaf parsley, rough...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 3 1/2-to 4-pound chicken, cut...
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 cups chopped green bell peppers
    -
    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • 2 chicken breasts
    -
    +
  • 2/4 sticks of celery
    -
    +
  • 1 red chilli
    -
    +
  • 1 can of chopped tomatoes
    -
    +
  • 1 large onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • 1 pound smoked sausage, cut into...
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    +
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 3 stalks celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 3 beef tomatoes roughly chopped
    -
    +
  • 1 litre vegetable stock preferab...
    -
    +
  • 2 onions peeled and roughly chopped
    -
    +
  • 500 g potatoes peeled and cut in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
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    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red chili pepper fl...
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    +
  • 2 anchovy fillets, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound hot Italian sausage
    -
    +
  • 1 medium yellow onion, cut into...
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    +
  • 1 medium green bell pepper, seed...
    -
    +
  • 1 medium red bell pepper, seeds...
    -
    +
  • 1 1/2 teaspoons coarse salt, plu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 small sweet potatoes, peeled,...
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    +
  • 3 red onions, thinly sliced
    -
    +
  • 1 14.5-oz. can diced tomatoes
    -
    +
  • 5 sprigs plus 1/2 cup chopped fr...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 Rosanna onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 18 green olives, quartered
    -
    +
  • 1 (28-ounce) can diced tomatoes,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup prechopped onion
    -
    +
  • 1 1/2 teaspoons bottled minced g...
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 pound mussels, scrubbed and de...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lbs. pearl onions, root ends t...
    -
    +
  • 1 rabbit (about 3 lbs.), cut int...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 lb. medium tomatoes, roughly c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all