• 9 Ingredients
  • 8 ounces bulk spicy Italian sausage
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • 2 green bell peppers, diced
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy andouille (or smok...
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  • 8 chicken tenderloins (or 2 skin...
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  • Salt
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  • Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 5 pounds boneless pork shoulder...
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  • 2 teaspoons ground cumin
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  • kosher salt and black pepper
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  • 3 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 pound very lean veal shank me...
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  • Salt and freshly ground pepper
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  • 2 medium onions, halved and thin...
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  • 4 garlic cloves, 2 chopped and 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • toor dal/tauram paruppu/yellow p...
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  • turmeric - a pinch
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  • gingili oil/nallennai - 1 tables...
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    +
  • mustard seeds/rai/kadugu - 1/2 t...
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    +
  • vendayam/methi/fenugreek seeds -...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x Lemon Juice
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  • 4 x Garlic Clove
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  • 1/2 tsp Salt
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  • 1 1/2 tsp Chili Powder
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  • 1 x chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces skinless pork belly, sm...
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  • 1 tablespoon Filipino sautéed sh...
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  • 4 large shallots, thinly sliced...
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  • 1 medium Anaheim chile, seeds an...
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  • 12 ounces kabocha squash (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound eggplant (1 large), cut...
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  • 1 1/2 pounds zucchini (2 medium)...
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  • 2 green, red, or yellow bell pep...
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  • 1 (1/2-pound) sweet apple such a...
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound fresh okra, stems trimme...
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  • 2 tablespoons red wine vinegar
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  • 3 tablespoons olive oil
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  • 1 1/2 pounds lamb stew meat, cut...
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  • Ground allspice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons cooking oil, more...
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  • 1 chicken (3 to 3 1/2 pounds), c...
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    +
  • 1 3/4 teaspoons salt
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    +
  • 1/2 teaspoon fresh-ground black...
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  • 1 onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cured chorizo sausage (1 3/4 o...
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  • 1 package (10 ounces) frozen cut...
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  • 1 onion, chopped, 1 cup
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  • 1 red bell pepper, chopped, 1 cup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 clove garlic, minced
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  • 1 teaspoon ground ginger
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  • 1 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 onions , chopped
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  • 8 cloves garlic , minced
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  • 4 beef simmering short ribs , (a...
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  • 2 lb stewing beef , cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 lbs. lean stew meat
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  • 1 (15-16 oz.) whole potatoes, cu...
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  • 1 pkg. (10 oz.) frozen cut okra
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    +
  • 1 pkg. (16 oz.) frozen mixed veg...
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    +
  • 1 can (15-16 oz.) Veg-all mixed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cured chorizo sausage (1 3/4 o...
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    +
  • 1 package (10 ounces) frozen cut...
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    +
  • 1 onion, chopped, 1 cup
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    +
  • 1 red bell pepper, chopped, 1 cup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsps olive oil
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    +
  • 1 lb spicy andouille (or smoked)...
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    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 lbs fresh okra or frozen okra
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    +
  • 1 large chopped onion
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    +
  • 1/4 cup olive oil or vegetable oil
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    +
  • 3 large chopped tomatoes or 1 (2...
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 onion , chopped
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    +
  • 1 tablespoon cajun seasoning
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    +
  • 1-2 teaspoon olive oil
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    +
  • 6-7 large fresh tomatoes
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    +
  • 1 (15 ounce) can black-eyed peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups chopped onion
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  • 4 garlic cloves crushed
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    +
  • 3 ounces can chicken broth - (...
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    +
  • 2/3 cup long-grain brown rice
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    +
  • 1/2 pound fresh okra cut ½" slices
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 cup thinly sliced celery
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    +
  • 3 (14 1/2 ounce) cans chicken broth
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 2/3 cup long grain rice (white o...
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    +
  • 1/2 lb cleaned medium shrimp (op...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 cups sliced fresh okra
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    +
  • 1 large onion, chopped
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    +
  • 1 1/2 quarts water
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    +
  • 1 cup butter beans
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    +
  • 1 soup bone
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 teaspoons olive oil
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    +
  • 2 large onions, chopped (2 cups)
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lrg Potato, thinly sliced
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    +
  • 1 medium Eggplant, sliced & pe...
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    +
  • 2 Garlic cloves, minced
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    +
  • 2 medium Zucchini, sliced
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    +
  • 1 cup Green beans, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all