LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 1 lb. chorizo sausage links
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  • 2 fennel bulbs, thinly sliced cr...
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  • 1 large yellow onion, thinly sliced
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  • 4 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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  • Bouillabaisse broth
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 x Onion chopped
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  • 1/2 x Green Pepper
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  • 1 tbsp Olive Oil
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  • 2 cup Beef left ove...
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  • 1/2 tbsp Oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 cup prechopped onion
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  • 1 1/2 teaspoons bottled minced g...
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  • 1/4 teaspoon crushed red pepper
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  • 1 pound mussels, scrubbed and de...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 3 Ingredients
  • 1/4 olive oil
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  • 7 to 8 sprigs of fresh thyme
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  • Juice from 1 1/2 lemons
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  • Nutrition 100% match
  • Calories per gram: 8.3
  • Total fat: High
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  • 2 Ingredients
  • 4 russet potatoes, rinsed
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  • 2 cup Four-Bean Chili
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 x Onion chopped
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  • 1/2 x Green Pepper
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  • 1 tbsp Olive Oil
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  • 10 oz Beef left over roast
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  • 2 cup Beef Stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 x Onion medium diced
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  • 2 tsp Olive Oil
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  • 1 x Beef pound
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  • 1/4 cup Water
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  • 1 tbsp Rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 2 Tbsp. olive oil, divided
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  • 1 1/2 lbs. boneless chuck steak...
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  • 1 medium sweet onion, chopped
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  • 2 cups water
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  • 1 package Knorr® Goulash (Beef S...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons oil
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  • 1 1/2 pounds beef for stew, cut...
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  • 1 bag (about 24 ounces) frozen v...
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  • 1 beef bouillon cube
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  • 1 1/2 cups V8® 100% Vegetable Juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 2 1/2 to 3 pounds stewing chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons garlic, minced
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  • 1/2 pound mushrooms, sliced
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  • 1/4 cup shallots, sliced
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  • 7 ounces roasted red peppers, dr...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 lb. boneless skinless chicken...
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  • 1 onion, chopped
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  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
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  • 2 cups cubed butternut squash (1...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 lb. boneless beef top roun...
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  • 1/4 cup flour
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  • 3 Tbsp. oil, divided
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  • 1 can (14-1/2 oz.) beef broth
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb. boneless skinless turkey b...
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  • 1 cup KRAFT Lite House Italian D...
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  • 1 pkg. (16 oz.) frozen stew vege...
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  • 1/2 cup reduced sodium chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds Italian sausage, ch...
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  • 16 ounces frozen vegetables
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  • 56 ounces diced tomatoes
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  • 4 zucchini, sliced
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  • 1 cup mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup olive oil
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  • 2 pounds veal stew meat, cut int...
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  • 16 boiling onions, peeled
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  • 1 1/4 pounds large red-skinned p...
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  • 2 tablespoons chopped fresh oreg...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 6 dried choricero peppers or new...
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  • 2 medium white onions, thinly sl...
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  • 5 cups fish stock
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  • 3 plum tomatoes, cored and chopped
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  • 2 lbs. boneless skinless tuna fi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
  • 9 Ingredients
  • 4 ounces tasso, cubed
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  • 2 skinned and boned chicken brea...
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  • 2 tablespoons olive oil
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  • 4 celery stalks, chopped
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  • 1 medium onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup prepared kimchi (see recipe)
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  • 5 cups water
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  • 1 pork tenderloin (about 3/4 pou...
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  • inch cubes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 pound lean ground beef
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon onion flakes
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  • 1 can (15 ounces) french beans
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  • 1 can (15 ounces) peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 1.5 pound(s) stewing beef, packa...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 pound dried great northern b...
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  • 1 pound beef stew meat
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  • 2 zucchini, diced
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  • 1 potato, peeled and diced
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  • 1/2 cup celery, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups water
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  • 1 Tbs. instant vegetable stock p...
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  • 1 stalk lemon grass, outer leave...
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  • 1 tsp. Thai red curry paste
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  • 1 1/2 lbs. sweet potatoes, peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all