LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
    -
    +
  • 1 large red pepper, diced
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 4 scallions, sliced
    -
    +
  • 1/2 cup coarsely chopped parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 teaspoon paprika, preferably s...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 16 boneless, skinless chicken th...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 pound smoked sausage, cut into...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
    -
    +
  • 3 medium yellow onions, diced
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 28 oz diced tomatoes, with their...
    -
    +
  • 8 oz canned chickpeas, drained
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
    -
    +
  • 2 links andouille sausage. If...
    -
    +
  • 3 boneless, skinless chicken th...
    -
    +
  • 1 - 2 tablespoons olive oil
    -
    +
  • 1 nice large onion, diced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • ½ red pepper , cut into chunks
    -
    +
  • ½ pack chorizo , cut into strips
    -
    +
  • 400 g tin borlotti beans , rinse...
    -
    +
  • 4 tomatoes , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 2 medium red peppers, cut into 1...
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 28 ounces plum tomatoes, canned,...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup(s) all-purpose flour
    -
    +
  • 1 teaspoon(s) paprika, preferabl...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 16 boneless, skinless chicken th...
    -
    +
  • 3 tablespoon(s) olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large onions, chopped (2 cups)
    -
    +
  • 1 large green bell pepper, chopp...
    -
    +
  • 2 medium stalks celery, chopped...
    -
    +
  • 2 1/2 pounds boneless, skinless...
    -
    +
  • 1 tablespoon Cajun seasoning
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 green bell pepper , diced
    -
    +
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 1/4 teaspoon sweet paprika
    -
    +
  • 2 cups chicken broth or stock
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • Balancing Cinderella
    -
    +
  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 1/2 lb. butternut squash, peel...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Sea salt and pepper to taste
    -
    +
  • 2 pounds boneless, skinless, chi...
    -
    +
  • 1 large yellow onion, coarsely c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon minced fresh garlic
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/4 teaspoon ground red pepper (...
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (15 ounce) can navy beans , dr...
    -
    +
  • 1 lime , cut in 6 wedges
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 cup cilantro , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 2 medium onions, coarsely choppe...
    -
    +
  • 2 teaspoons finely chopped garlic
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 gallon chicken stock
    -
    +
  • 3/4 tablespoon chopped fresh swe...
    -
    +
  • 2 pounds mild smoked pork sausag...
    -
    +
  • 1/2 tablespoon coarsely ground b...
    -
    +
  • 1/2 tablespoon white pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 gallon chicken stock
    -
    +
  • 3/4 tablespoon chopped fresh swe...
    -
    +
  • 2 lbs mild smoked pork sausage o...
    -
    +
  • 1/2 tablespoon white pepper
    -
    +
  • 1/2 tablespoon fresh coarse grou...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 gallon chicken stock
    -
    +
  • 2 tablespoons fresh garlic , minced
    -
    +
  • 1/2 tablespoon white pepper
    -
    +
  • 3/4 tablespoon fresh sweet basil...
    -
    +
  • 1/2 tablespoon fresh coarse grou...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless skinless c...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 pound smoked sausage, sliced i...
    -
    +
  • 1 large Vidalia onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 3/4 lb boneless skinless chicken...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 stalks celery , diced
    -
    +
  • 14 ounces turkey kielbasa , slic...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 celery ribs , chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons fresh thyme leaves
    -
    +
  • 3/4 lb andouille sausage , slice...
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 skinless chicken thighs
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 large cucuzza , cut in large c...
    -
    +
  • 1 large sweet onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons rosemary , coarsely...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 12 oil-cured black olives , pitt...
    -
    +
  • 4 whole skinless chicken thighs
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all