• 12 Ingredients
  • olive oil
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  • 1.0 tbsp root ginger , grated
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  • 2 garlic cloves , chopped
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  • a handful of pomegranate seeds (...
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 1 large shallot, finely chopped
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  • 1 19-ounce can chickpeas, draine...
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  • ½ tsp. dried oregano
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon chopped fresh mint
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  • 2 teaspoons chopped fresh thyme
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  • 1 tablespoon red wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup dried black-eyed peas, s...
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  • 1/3 cup dried chickpeas, soaked...
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  • 3/4 cup mini brown lentils, pick...
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  • 1/4 cup olive oil
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  • 5 ounces boneless lamb shoulder,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 Whole Chicken
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  • 12 oz Leeks (White to light gree...
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  • 1.5 lbs New Potatoes
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  • 1 Head Cabbage
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  • 1/2 Head Fresh Garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Sainsbury's British lamb steak
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  • 3 cloves garlic, peeled and chopped
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  • 1 red chilli, washed, deseeded a...
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  • 1 sprig fresh rosemary, washed
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  • 5 tablespoons Sainsbury's olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dried lentils
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  • 3/4 cup frozen shelled edamame (...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups minced red onion
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried brown lentils , pic...
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  • 1½ cups coarsely chopped onions
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  • 1½ pounds eggplant , peeled and...
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons sea salt
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  • 1 tablespoon ground cumin
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  • 2 tablespoons chopped fresh ros...
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  • 8 bone-in chicken thighs (abou...
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  • 1 cup pitted prunes , halved le...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 2 1/2-lb. boneless leg of lamb,...
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  • Salt
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  • 1 1/2 onions, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsp. olive oil
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  • 2 cloves garlic, minced
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  • 3 cups low-sodium vegetable broth
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  • 1 cup brown lentils, picked over...
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  • 3 medium red-skinned potatoes, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced fresh ginger
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  • 1 pound cremini mushrooms, thick...
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  • 1 can (14.5 ounces) no-salt-adde...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions, thinly sliced
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  • 2 tablespoons minced fresh ginger
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  • 1 pound cremini mushrooms, thick...
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  • 1 can (14.5 ounces) no-salt-adde...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon chopped coriander
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  • 2 tablespoons olive oil
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  • 1 (300 g) can chickpeas , draine...
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 g leg of lamb, trimmed and c...
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  • Lentil and vegetable mixture
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  • 60 g toor dhal split
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  • 60 g masoor dhal split
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    +
  • 60 g urid dhal split
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 kg lamb , cubes cut from the l...
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  • 4 ripe tomatoes , blanched and p...
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  • 2/3 cup dried apricot
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  • 2 tablespoons oil
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    +
  • salt & freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lbs boneless leg of lamb , cut...
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  • 2 tablespoons chopped fresh mint
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  • 8 raw artichoke hearts , halved
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  • Baharat ingredients
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  • 6 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons fresh ground dill
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 cup finely chopped yellow onion
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  • 3/4 cup Bulgar wheat , fine ground
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all