• 12 Ingredients
  • olive oil
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  • 1.0 tbsp root ginger , grated
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  • 2 garlic cloves , chopped
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  • a handful of pomegranate seeds (...
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • toor dal/tauram paruppu/yellow p...
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  • turmeric - a pinch
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  • gingili oil/nallennai - 1 tables...
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    +
  • mustard seeds/rai/kadugu - 1/2 t...
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    +
  • vendayam/methi/fenugreek seeds -...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup dried black-eyed peas, s...
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  • 1/3 cup dried chickpeas, soaked...
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  • 3/4 cup mini brown lentils, pick...
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  • 1/4 cup olive oil
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  • 5 ounces boneless lamb shoulder,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 box Tomato & Roasted Red Pep...
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  • 1 package pre-cooked steamed len...
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  • 1 tsp Cumin
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  • sweet potato chunks (optional)
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil - 1 tablespoon
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  • cumin seeds or jeera - 1 teaspoon
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    +
  • onion - 1 medium chopped
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  • garlic - 3-5 pods finely chopped
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  • ginger - 1/2 inch piece chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dried lentils
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  • 3/4 cup frozen shelled edamame (...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups minced red onion
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried brown lentils , pic...
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  • 1½ cups coarsely chopped onions
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  • 1½ pounds eggplant , peeled and...
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups lentils
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  • 1 1/4 pounds thick or thin sweet...
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  • 3 ribs celery plus their leaves
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  • 1 medium-sized yellow onion
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    +
  • 5 1/2 cups spring water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 quarts water
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  • 1/2 cup French or Italian green...
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  • Salt
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 quarts water
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  • 1/2 cup French or Italian green...
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    +
  • Salt
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons mild peanut or veg...
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  • 3 small shallots, finely chopped
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    +
  • 2 fresh hot green chiles, stemme...
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    +
  • 8 to 10 fresh pumpkin greens wit...
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    +
  • (or substitute other leafy greens)
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups vegetable broth
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  • 1 pound lentils, rinsed and sorted
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    +
  • 1 28 oz can crushed tomatoes
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  • 1 large onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tsp. olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 3 cups low-sodium vegetable broth
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    +
  • 1 cup brown lentils, picked over...
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    +
  • 3 medium red-skinned potatoes, c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt and ground white pepper to...
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  • 1/4 cup chopped fresh cilantro (...
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    +
  • 1 Tbs. olive oil
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    +
  • 1 small red onion, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoon(s) olive oil
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    +
  • 3/4 pound(s) chicken breasts, cu...
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    +
  • 1 onion, diced
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    +
  • 1 yellow pepper, diced
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    +
  • 1 red pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cup(s) beef broth
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    +
  • 14.5 ounce(s) diced canned tomatoes
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    +
  • 3/4 cup(s) dry lentils, rinsed
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    +
  • 1/4 cup(s) fresh basil, chopped
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    +
  • 1 clove(s) garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cup(s) beef broth
    -
    +
  • 14.5 ounce(s) diced canned tomatoes
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    +
  • 3/4 cup(s) dry lentils, rinsed
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    +
  • 1/4 cup(s) fresh basil, chopped
    -
    +
  • 1 clove(s) garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup green lentils, heaping
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    +
  • 4 cups (32 ounces) vegetable broth
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    +
  • 1 cup water
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    +
  • 1 yellow onion, cut in half
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    +
  • 3 garlic cloves, peeled and smashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb swiss chard
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    +
  • 1 large onion, finely chopped
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    +
  • 2 Tbs olive oil
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    +
  • 2 Tbs tomato paste
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    +
  • 2 cans diced tomatoes with juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 1/4 cup masoor dal
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    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 1/4 cup mung dal
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    +
  • SPICE BLEND
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound Polish sausage, sliced
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    +
  • 1 (16 ounce) package lentils
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    +
  • 7 medium potatoes, chopped
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    +
  • 1 (28 ounce) can diced tomatoes
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    +
  • 1 large onion, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium onion
    -
    +
  • 2 cloves garlic
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    +
  • a pile brown or puy lentils
    -
    +
  • dollop olive oil
    -
    +
  • 1 tin chopped tomatoes drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups dried lentils (10 oun...
    -
    +
  • 3 cups water
    -
    +
  • 2 medium potatoes, cut into 1-in...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 medium stalk celery, chopped (...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup dried onion flakes
    -
    +
  • 2 quarts vegetable broth
    -
    +
  • 2 teaspoons minced garlic
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    +
  • 1 teaspoon dried basil
    -
    +
  • 1 ounce dried shiitake mushrooms...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup dried lentils, sorted, r...
    -
    +
  • 2 medium stalks celery, sliced (...
    -
    +
  • 1/2 cup coarsely chopped green b...
    -
    +
  • 3 1/2 cups vegetable broth
    -
    +
  • 1 can (11.5 oz) vegetable juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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