• 9 Ingredients
  • olive oil
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  • 200.0g tin cannellini beans , ri...
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  • 1-2 garlic cloves , crushed
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  • 400.0g tin chopped tomatoes
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  • 100.0g spinach , washed and roug...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion , chopped
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  • 300.0ml stock (optional)
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  • oil
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  • 1 garlic clove , chopped
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  • a pinch chilli flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 1 red pepper , cut into chunks
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  • 1 red onion , halved and sliced
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  • 2 garlic cloves , sliced
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  • 400.0g diced pork
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 cloves garlic, minced
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  • 1 small eggplant, cut into 3/8-i...
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  • 1 medium zucchini, cut into 3/8-...
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  • 1 14-ounce can diced tomatoes
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  • 1 large all-purpose potato, pref...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound stew beef
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  • 1 pound green beans
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  • 1 pound tomatoes - can be in a can
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  • 2 cloves of garlic
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  • salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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  • 1 medium onion, chopped
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  • 4 ounces green beans, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 cup chopped onion
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  • 1 pound fresh green beans, trimm...
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  • 1/4 teaspoon cayenne pepper
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  • 8 ounces zucchini, cut into 1-in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, minced
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  • 1 tablespoon chili powder
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 1 can whole tomatoes (16 ounces)
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2-1/2 lb (1.25 kg) outside round...
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  • 1/4 tsp (1 mL) each salt and pepper
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    +
  • 1/4 cup (50 mL) olive_oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 medium potatoes
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  • 3-4 links kielbasa sausage
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  • 2 cans Italian stewed tomatoes
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  • 3 cans cut green beans
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  • Pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 to 3 large potatoes
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  • 2 cans cut green beans, drained
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  • 1 pkg smoked sausage, sliced
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 5 cup(s) water
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  • 1 1/2 teaspoon(s) salt
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    +
  • 1 bag(s) frozen french cut green...
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  • 2 small yellow onions, cubed
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    +
  • 1 medium eggplant, cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cup(s) water
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    +
  • 1 1/2 teaspoon(s) salt
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    +
  • 1 bag(s) frozen french cut green...
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    +
  • 2 small yellow onions, cubed
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    +
  • 1 medium eggplant, cubed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons cooking oil
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  • 2 tablespoons toasted powdered r...
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  • 2 1/2 lbs pork hocks or oxtails,...
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  • 1 medium eggplant , cut into 8 p...
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    +
  • 1/2 cup achute water (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 can whole tomatoes (16 ounces)
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1 1/2 lb fresh green beans , w...
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  • 1 quart low sodium chicken broth
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  • 2 tablespoons cornstarch (optional)
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  • 1/4 teaspoon pepper (6 good grinds)
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  • 1-1 1/2 lb new potato (if they a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large chopped onion
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    +
  • 1/4 cup olive oil or vegetable oil
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    +
  • 1/2 teaspoon allspice
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    +
  • 2 lbs fresh green beans or 2 (16...
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  • 3 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 6 green onions , thinly sliced
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 large tomatoes , coarsely chopped
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    +
  • 1 1/4 cups water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 large onion, sliced
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 jalapeño chili, seeded and fin...
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    +
  • 2 medium zucchini, cut into 1/2-...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 29 ounces canned low-sodium toma...
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  • 1 tablespoon chopped fresh basil
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  • 1/4 teaspoon ground ginger
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  • 12 ounces boneless skinless chic...
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  • 1 garlic clove , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rose extract or white zi...
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  • 1 (28 ounce) can diced tomatoes...
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  • 15 ounces 100% pumpkin puree
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    +
  • 1/2 lb green beans , cut into 1-...
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    +
  • 1 (14 1/2 ounce) can reduced-sod...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 pinch saffron
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    +
  • 1 cup chopped green beans
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/3 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lrg Potato, thinly sliced
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    +
  • 1 medium Eggplant, sliced & pe...
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    +
  • 2 Garlic cloves, minced
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    +
  • 2 medium Zucchini, sliced
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    +
  • 1 cup green beans, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 2 small onions , thinly sliced
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    +
  • 1/4 cup basmati rice
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    +
  • 1/2 lb green beans , trimmed and...
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    +
  • 1/2 cup unsalted peanuts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all