• 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound shelled medium shrimp
    -
    +
  • 1 pound ham (preferably smoked),...
    -
    +
  • 1 pound kielbasa, andouille, or...
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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    +
  • 1 large red pepper, diced
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    +
  • 2 celery stalks, chopped
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    +
  • 4 scallions, sliced
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    +
  • 1/2 cup coarsely chopped parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 13-ounce package chicken sausa...
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1 19-ounce can white beans, drained
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    +
  • 1 14.5-ounce can low-sodium chic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (15.5 oz. size) each cann...
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    +
  • 1/3 cup olive oil
    -
    +
  • 1 tablespoon chopped fresh rosem...
    -
    +
  • 1/2 red bell pepper, sliced
    -
    +
  • 1/2 yellow bell pepper, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces Italian sausage, thawe...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1/2 cup flat-leaf parsley, rough...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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    +
  • 1/2 pound boned, skinned firm-fl...
    -
    +
  • 1/2 pound sea scallops
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    +
  • 1/2 pound shrimp (31 to 40 per l...
    -
    +
  • Bouillabaisse broth
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • 1 pound smoked sausage, cut into...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 3 stalks celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 small sweet potatoes, peeled,...
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    +
  • 3 red onions, thinly sliced
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    +
  • 1 14.5-oz. can diced tomatoes
    -
    +
  • 5 sprigs plus 1/2 cup chopped fr...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (8 oz.), peeled, halved,...
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 can (32 oz.) diced or crushed...
    -
    +
  • 8 ounces red or white thin-skinn...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup prechopped onion
    -
    +
  • 1 1/2 teaspoons bottled minced g...
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 pound mussels, scrubbed and de...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 (3 oz.) Italian sausages
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, sliced
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 2 (15 oz.) cans white beans (Gre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 pound lamb stew meat, cut into...
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 1/2 teaspoon pepper, divided
    -
    +
  • 3/4 pound shallots, peeled, cut...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 1 teaspoon ground fennel
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 pound andouille sausage, sliced
    -
    +
  • 28-oz. can diced tomatoes
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds lean lamb stew meat...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons ancho chile powder
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 1/2 teaspoons smoked paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup uncooked quick-cooking barley
    -
    +
  • 3 (14-ounce) cans fat-free, less...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 3/4 cups chopped onion
    -
    +
  • 1 (10-ounce) package frozen mixe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 3/4 cup chopped red bell pepper
    -
    +
  • 3/4 cup chopped green bell pepper
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (28 oz.) can whole tomatoes, d...
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • 1 onion, sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons grapeseed or olive...
    -
    +
  • 1/4 cup toasted unbleached all-p...
    -
    +
  • 1 1/2 cups sliced green onion
    -
    +
  • 3 cups coarsely chopped celery
    -
    +
  • 1 pound fresh or frozen okra, cu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil, divided
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup finely chopped fennel bulb
    -
    +
  • 3 tablespoons finely chopped sha...
    -
    +
  • 3/4 teaspoon saffron threads, cr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 1/2 cups chopped chayote
    -
    +
  • 1 poblano chile, seeded and chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dried lentils
    -
    +
  • 3/4 cup frozen shelled edamame (...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups minced red onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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