• 5 Ingredients
  • 1 large garlic clove, minced
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  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons lemon juice
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  • 1 teaspoon kosher salt
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  • 2 1/2 cups loosely packed mesclu...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 x kiwis
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  • 1 large grapefruit
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  • 7 oz fresh crab meat
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  • 1 inch ginger root, freshly and...
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  • 1 x lime zest
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 bunch flat-leaf parsley, fin...
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  • Juice of 1 1/2 lemons
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  • 1 cup green lentils, picked thro...
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  • mesclun salad leaves for serving...
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  • 1 small bunch mint, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • A handful of fresh parsley leaves
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  • ¼ cup extra virgin olive oil
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  • 2 handfuls mesclun salad mix
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  • A handful of fresh dill , plus...
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  • 4 ounces sliced smoked salmon ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 6 ounces slender green beans, tr...
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  • 5 6-ounce cans solid white tuna...
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  • 1 pint cherry tomatoes, halved
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  • 1/2 cup Niçois olives* or pitted...
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  • 7 tablespoons thinly sliced fres...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 20 ripe black Mission figs, stem...
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  • 2 tablespoons black currant or b...
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  • 1 tablespoon oregano leaves
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  • 1 tablespoon flat-leaf parsley l...
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  • 1 garlic clove, smashed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 (1-ounce) slices multigrain bread
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  • Cooking spray
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  • 1 (1-pound) tuna steak (about 3/...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 1 bunch watercress, thick stems...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup plus 1 tablespoon extra-...
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  • 2 1/2 tablespoons sherry vinegar
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  • Salt and freshly ground pepper
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  • 1 medium onion, finely chopped
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  • 1 1/2 pounds medium shrimp, shel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 6 boneless, skinless, chicken br...
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  • ½ teaspoon Kosher salt
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  • ¼ teaspoon freshly ground black...
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  • 6 fresh apricots, halved and pitted
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  • 9 cups mesclun salad or spring mix
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • Lentils and Rice
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  • 2 Tbs. olive oil
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  • 1 small onion, finely chopped (1...
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  • 1 tsp. ground cumin
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  • 1 cup green French lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • Balsamic vinegar
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  • Extra-virgin olive oil
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  • 2 minced garlic cloves
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  • Fresh lemon juice
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  • Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 red onion , sliced 1/4 inch thick
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  • 1 pinch salt , to taste
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  • 1/3 cup olive oil
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  • 2 large peaches , peeled, halved...
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  • 2 tablespoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Freshly ground black pepper
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  • 1 1/2 tablespoons chopped fresh...
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  • 3 tablespoons whole-grain mustard
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  • 1 Hass avocado, halved, seeded,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all