• 6 Ingredients
  • 2 cooked chicken breasts and an...
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  • 8 cups low-sodium chicken stock
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  • 1 cup water
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  • 1 tablespoons Herbs de Provence
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  • 1 cup uncooked basmati rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups of dry pinto beans (rinsed)
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  • 1 onion, diced
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  • 9 cups of water
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  • 5 t salt
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  • 1 3/4 t pepper
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 bunches scallions
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  • 1 bunch cilantro, stems and leaves
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  • 1 whole chicken (about 4 pounds)
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  • 2 celery stalks, chopped into 2-...
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  • 12 shiitake mushrooms, stemmed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • 1 16-oz bag of dried beans (or m...
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  • water
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  • 2 teaspoons salt (per 16-oz bag)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large white or brown onions, d...
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  • 3 bay leaves
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  • ¼ cup of water
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  • 2 tsp kosher salt or sea salt
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  • 2 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
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  • 1 1/2 c dried navy beans
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  • 1 c quinoa
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  • 7 c water
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  • 1 T each dried rosemary, oregano...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 16 ounces dried black beans, rin...
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  • 1 large onion, chopped
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  • 1 large bell pepper, chopped
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  • 5 garlic cloves, minced
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  • 2 dried bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb dried black beans, rinsed
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  • 1 large sweet onion, chopped
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  • 1 large green pepper, chopped
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  • 2 cloves garlic, chopped fine
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  • 2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups beef broth
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  • 1 cup water
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  • 1 teaspoon salt
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 3/4 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 onion, peeled and halved
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  • 2 cups dry pinto beans, rinsed
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  • ½ fresh jalapeno or other hot pe...
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  • 2 cloves garlic, minced
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  • ¾ teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 green bell pepper, chopped
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  • 1 medium onion, chopped
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  • 3 celery stalks, chopped
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  • 3 garlic cloves, minced
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  • 14 oz andouille sausage, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound lean turkey sausage, cut...
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  • 2 bell peppers, coarsely chopped
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  • 2 yellow onions, coarsely chopped
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 cup sliced celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 boxes chicken broth
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  • 1 cup uncooked brown rice
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  • 1 cup water
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  • 1 cup cooked, shredded chicken
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  • 1 1/2 - 2 cup vegetables
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried pinto beans, soaked...
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  • 1 can fire-roasted tomatoes, 15 oz
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  • 1 medium yellow onion, diced
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  • 3 x garlic cloves, minced
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  • 1/2 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 beef roast, around 2 to 3 pounds
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  • 1/3 cup (rounded) Shirley J beef...
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 lb lean ground meat
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  • packet of sloppy joe mix
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  • 1 can tomato paste, 6 oz
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 3 Ingredients
  • bag of black beans
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  • water
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  • crockpot (4 quarts and up)
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  • Nutrition 67% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb dried lima beans (soaked ov...
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  • 28 oz can diced tomatoes
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  • 2 cup diced ham
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  • 1 medium yellow onion
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  • 3 x smashed and chopped garlic c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • 1 cup dry brown lentils, sorted,...
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  • 1 cup chopped yellow onion
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  • 3/4 cup chopped celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 medium potatoes , cut into qu...
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  • 1 can (10 3/4 oz.) Campbell's
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  • 1 tbsp. chopped roasted garlic *...
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  • 1 stalk celery , cut into 1" pieces
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  • 1 tsp. each dried basil leaves ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 x eggplant
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  • 1 x zucchini
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  • 1 x yellow squash
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  • 1 can peeled whole tomatoes (dra...
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  • 1 can diced fire roasted tomatoe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 3 Ingredients
  • 5 cup fresh vegetables
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  • dry ranch dressing mix
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 lb thin cut stir fry beef
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  • 1 - 2 packets fajita seasoning mix
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  • 1 x onion
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  • 2 x bell peppers
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all