• 3 Ingredients
  • 3 to 5 pounds yellow onions (4 t...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups of dry pinto beans (rinsed)
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  • 1 onion, diced
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  • 9 cups of water
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  • 5 t salt
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  • 1 3/4 t pepper
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 16-oz bag of dried beans (or m...
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  • Water
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  • 2 teaspoons salt (per 16-oz bag)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/3 cups dried chickpeas, soak...
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  • 2 cloves garlic
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
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  • 1 1/2 c dried navy beans
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  • 1 c quinoa
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  • 7 c water
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  • 1 T each dried rosemary, oregano...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb dried black beans, rinsed
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  • 1 large sweet onion, chopped
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  • 1 large green pepper, chopped
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  • 2 cloves garlic, chopped fine
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  • 2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium aubergine
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  • 1 red onion
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  • 1 red pepper
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  • 1 green pepper
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  • 4 medium mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 16 ounces dried black beans, rin...
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  • 1 large onion, chopped
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  • 1 large bell pepper, chopped
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  • 5 garlic cloves, minced
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  • 2 dried bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 cup cannellini beans, soaked o...
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  • bouquet garni (rosemary, thyme &...
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  • 2 tbsp olive oil
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  • 3 garlic cloves, peeled
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 1 can black beans
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  • 1 can pinto beans
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  • 1 cup rice
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  • 1 can diced tomatoes, 14.5 oz.
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  • 1 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound dried cannellini beans,...
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  • 6 cloves garlic, crushed
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  • 1 sprig fresh sage
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  • Salt and pepper
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  • 6 teaspoons extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1.5 lbs. butternut squash, peele...
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  • 1 large Fuji apple, medium dice
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  • 2 tablespoon golden raisins
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  • ½ cup orange juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1.5 pounds butternut squash, pee...
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  • 1 large Fuji apple, medium dice
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  • 1 tablespoon golden raisins
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  • 1 tablespoon dried currants
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  • ½ cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups vegetable broth
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  • 2 garlic cloves, chopped
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  • 1 onion, chopped
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  • 2 cups mixed vegetables, chopped...
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  • 1 can white beans, drained and r...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 onion, peeled and halved
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  • 2 cups dry pinto beans, rinsed
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  • ½ fresh jalapeno or other hot pe...
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  • 2 cloves garlic, minced
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  • ¾ teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 4 x large sweet potatoes, washed...
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  • 1 tsp cumin
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  • 1 tsp chili powder
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  • 1 tsp kosher salt
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  • 2 - 4 x limes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 6 small sweet potatoes, peeled,...
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  • 3 red onions, thinly sliced
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  • 1 14.5-oz. can diced tomatoes
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  • 5 sprigs plus 1/2 cup chopped fr...
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup dried pinto beans, soaked...
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  • 1 can fire-roasted tomatoes, 15 oz
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  • 1 medium yellow onion, diced
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  • 3 x garlic cloves, minced
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  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 (28 oz.) cans crushed tomatoes
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  • 1 (6 oz.) can tomato paste
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  • 1 medium yellow onion
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  • 1/2 Tbsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 3 Ingredients
  • bag of black beans
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  • water
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  • crockpot (4 quarts and up)
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  • Nutrition 67% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 4 Ingredients
  • 4 cup cranberry juice
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  • 4 cup pineapple juice
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  • 1/3 cup hot tamales
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  • 1 x cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 x eggplant
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  • 1 x zucchini
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  • 1 x yellow squash
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  • 1 can peeled whole tomatoes (dra...
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  • 1 can diced fire roasted tomatoe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 3 Ingredients
  • fresh pumpkin seeds
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  • 1 1/2 tbsp olive oil
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
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  • 6 Ingredients
  • 1 x large eggplant
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  • 2 x cloves garlic
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  • 1 x lemon, juiced
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  • 2 tbsp tahini
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  • 1 tbsp dried parsley flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 4 cup vegetable broth
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  • 1 can diced tomatoes, 14.5 oz
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  • 1 can white kidney beans, 15 oz
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  • 1 x yellow onion, diced
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  • 1 small bulb fennel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all