• 4 Ingredients
  • 3 - 4 x chicken breast halves
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  • bag of frozen artichoke hearts
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  • 1/2 jar green olives (no juice)
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  • large can of tomatoes (and juice)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 16 x seasoned mahi mahi or other...
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  • fresh vegetables
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  • 2 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 pounds pork tenderloin, rinsed...
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  • 2 tablespoons olive oil
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  • 3 large Vidalia onions, sliced i...
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  • 2 cups sliced Shitake mushrooms...
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  • 20 dried figs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 pounds asparagus
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  • 5 cups chicken broth
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  • 4 scallions, chopped
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  • 2 potatoes, cubed
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 pounds pork tenderloin, ri...
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  • 1 tablespoon olive oil
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  • 2 Vidalia onions, sliced into 1/...
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  • 1 cup shitake mushrooms, sliced...
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  • 12 dried figs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 salmon steaks or fillets, abou...
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  • 1/2 cup water
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  • 1/2 cup orange juice
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  • 1 jalapeno pepper, seeded and mi...
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  • 1 piece fresh ginger root (2 inc...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 lb uncooked ground turkey
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  • 9 ounces frozen artichokes , hearts
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 pounds pork loin chops
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  • 7 cups chopped, raw kale
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  • 1 (28 ounce) can diced tomatoes,...
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  • 2 tablespoons garlic powder
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  • 1 tablespoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 500 g lamb steaks or lamb chops
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  • 1 cup apricot nectar
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  • 1 chicken stock cube
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  • 1/2 cup boiling water
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chicken stock
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  • 2 whole skinless chicken breasts...
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  • 1 cinnamon stick , 2 to 3 inches...
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  • 1-2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon turmeric
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  • chopped cilantro , to taste, for...
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  • 1 garlic clove , finely diced
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  • lemon juice or lemon salt, to taste
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  • 1 teaspoon oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 red bell pepper
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  • 1 cup drained sliced black olives
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  • 1 1/2 tablespoons cornstarch
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  • 1 1/2 tablespoons red wine vinegar
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  • 3-4 lbs lamb shanks , bone crack...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 bone-in chicken breasts (2 1/2...
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  • 3 tablespoons fat-free balsamic...
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  • 1 teaspoon Italian seasoning
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 lbs small waxy boiling potatoes
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  • 1/2 teaspoon dried rosemary
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  • 1/4 teaspoon kosher salt or coar...
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  • 1 pinch dried thyme
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  • 4-5 garlic cloves , to your tast...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 3/4 lb boneless skinless chick...
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  • 1 lb turkey Italian sausages, cu...
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  • 1 large red bell pepper, chopped...
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  • 1 large onion, chopped (1 cup)
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups artichoke hearts
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  • seasoning of choice
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  • 1 lb boneless skinless chicken b...
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  • salt or pepper or garlic or seas...
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  • cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 2 Ingredients
  • 1 (32 ounce) bottle bloody mary mix
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  • 4 boneless skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups of chopped fresh kale
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  • 12-16 ounces cajun style andouil...
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  • 1 1/4 teaspoons garlic powder
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  • 2 1/2 teaspoons cajun seasoning...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 onion , chopped
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  • 3 cups cooked rice , hot
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  • 1 tablespoon quick-cooking tapioca
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  • 1 teaspoon lemon peel , finely s...
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  • 1/2 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon quick-cooking tapioca
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  • 1 (8-9 ounce) package frozen art...
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  • 1 1/2 lbs boneless skinless chic...
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  • 1 sweet red pepper, cut into strips
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  • 1 (1/2 teaspoon) ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all