• 6 Ingredients
  • 8 chicken breasts, with bones an...
    -
    +
  • 1 cup fresh flat-leaf parsley le...
    -
    +
  • 1 clove garlic, cut into 8 slices
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 (1.25 lb) chicken tenders
    -
    +
  • 1 1/2 tsp dry sazon seasoning (u...
    -
    +
  • kosher salt, to taste
    -
    +
  • 2 tsp olive oil, divided
    -
    +
  • 1/2 cup diced scallions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb thin cut beef round sandw...
    -
    +
  • 1/2 large onion, sliced into rings
    -
    +
  • 1/2 tsp olive oil
    -
    +
  • 8 oz sliced mushrooms
    -
    +
  • 4 seconds cooking spray (I like...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 lb ground chicken breast
    -
    +
  • 4 garlic cloves, pressed or minced
    -
    +
  • 1 tsp smoked paprika
    -
    +
  • Crushed red pepper flakes, to ta...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 3 clove garlic
    -
    +
  • 4 small boneless skinless chicke...
    -
    +
  • 2 Tbsp chopped fresh rosemary (o...
    -
    +
  • 2 lemons
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 2 strip steaks (1 inch thick; ab...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 pints grape tomatoes
    -
    +
  • 1/4 cup fresh oregano leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 lb basil chicken sausage (any...
    -
    +
  • ½ sweet onion, chopped into ½-in...
    -
    +
  • 1 lb red potatoes, chopped into...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 3 medium bell peppers (red, yell...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound unpeeled, large raw shri...
    -
    +
  • 3 cups (about 8 oz.) fresh okra,...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 pt. heirloom cherry tomatoes
    -
    +
  • 3 large garlic cloves, thinly sl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • kosher salt and black pepper
    -
    +
  • 3 tablespoons plus 3 teaspoons o...
    -
    +
  • 2 strip steaks (1 inch thick; ab...
    -
    +
  • 2 pints grape tomatoes
    -
    +
  • 1/4 cup fresh oregano leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 8 large garlic cloves, crushed a...
    -
    +
  • 2 1/2 pound sweet Italian sausag...
    -
    +
  • 1/2 teaspoon crushed chili flakes
    -
    +
  • 1 1/4 pound seedless green grape...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1 teaspoon minced rosemary
    -
    +
  • 1 teaspoon minced sage
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 3 teaspoons sweet or smoked paprika
    -
    +
  • 1 teaspoon whole cumin seeds or...
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 3 Hebrew National® Beef Franks (...
    -
    +
  • 1/2 cup frozen chopped onion
    -
    +
  • 1/2 cup frozen chopped green bel...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pounds medium (3- to 4-inch) r...
    -
    +
  • 16 garlic cloves, peeled
    -
    +
  • 3 small red onions (3/4 pound to...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3/4 lb. lean ground beef
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1 package Knorr® Menu Flavors Ri...
    -
    +
  • 1/2 cup diced tomato
    -
    +
  • Burger Toppings: chopped onion,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large red bell pepper
    -
    +
  • 2 tablespoons chopped fresh flat...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/8 teaspoon crushed red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons oil, divided
    -
    +
  • 1 pound New York strip steak, cu...
    -
    +
  • 2 medium red bell peppers, cut i...
    -
    +
  • 1 medium red onion, thinly sliced
    -
    +
  • 2 tablespoons McCormick® Perfect...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil or vegeta...
    -
    +
  • 4 bone-in pork chops, 3/4-inch t...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 cup uncooked regular long-grai...
    -
    +
  • 1 can (10 1/2 ounces) Campbell's...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup sliced onion
    -
    +
  • 1 tsp olive oil
    -
    +
  • an oven-safe skillet
    -
    +
  • 1 cup arugula
    -
    +
  • 1/3 cup roasted red pepper
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 chicken drumsticks (about 1 1/...
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 1/2 cups uncooked regular long...
    -
    +
  • 2 to 3 ounces Spanish-style drie...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 plump garlic cloves, sliced
    -
    +
  • 1 tablespoon finely chopped anc...
    -
    +
  • ¾ teaspoon salt , or more to taste
    -
    +
  • 4 large duck legs (about 3 pound...
    -
    +
  • 6 tablespoons or more extra vir...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 oz of meat
    -
    +
  • 6 oz
  • bone
    -
    +
  • 2 tsp olive oil
    -
    +
  • a medium skillet
    -
    +
  • Show all (11)
  • Nutrition 73% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tsp. fennel seed
    -
    +
  • 1 tsp. coriander seed
    -
    +
  • 1 tsp. whole cumin seed
    -
    +
  • 2 Tbs. chopped garlic
    -
    +
  • 1 tsp. mustard seed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1 Tbsp. GREY POUPON Hearty Spicy...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 chicken bouillon cube, dissolv...
    -
    +
  • 1 each green and red pepper, cut...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all