LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large onion, cut into 1/2-inch...
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  • 1 green bell pepper, cut into 1-...
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  • 2 medium zucchini or yellow summ...
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  • 3/4 pound small new potatoes, cu...
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  • 1/3 cup of your favorite salad d...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 2 large mangoes
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  • 1 lime, cut into wedges
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  • ¼ cup cilantro leaves
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  • Sixteen 8-inch skewers
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 lb asparagus, ends trimmed
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  • olive oil for drizzling
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  • wooden skewers, soaked in water...
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  • sea salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 zucchini, trimmed and cut into...
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  • 12 fresh cremini or white button...
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  • 1 large red onion, cut into 1-in...
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  • 1 red or yellow bell pepper, see...
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  • Olive oil or oil spray, or an he...
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  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 tbsp Olive oil
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  • 3 CLOVES Garlic
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  • 1/2 diced Onion
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  • 1 pinch Sea salt and pepper and...
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  • 1 pinch Oregano (to taste)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • Olive oil
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  • 1 red pepper trimmed deseeded an...
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  • 2 garlic cloves finely chopped
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  • 60 ml extra virgin olive oil
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  • 250 g haloumi cut into 24 cubes
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  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 round zucchini (10 ounces each...
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 tablespoon chopped parsley
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  • Salt and freshly ground white pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 small yellow squash, halved le...
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  • 2 small zucchini, halved lengthw...
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  • 1/2 medium red onion, diced in 1...
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  • 1 medium red bell pepper, diced...
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  • 1 cup sliced fresh pineapple, di...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup(s) fresh parsley, finely...
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  • 1 tsp olive oil
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  • 1 clove(s) (medium) garlic clove...
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  • 1/2 tsp sea salt
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  • 2 medium green pepper(s), cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 3 Ingredients
  • 3 Tbs. extra-virgin olive oil
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  • 1 medium butternut squash, peele...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 15 mixed Spanish and greek olives
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  • 15 zima tomatoes
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  • 1 chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 2 Ingredients
  • 1/2 cup olive oil
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  • 3 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 6 Ingredients
  • fresh bay leaves
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  • salt or your favourite dips, to...
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  • large, salad onions , peeled, ha...
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  • new potatoes
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  • a splash of olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 1 1/2 pounds fresh shiitake mush...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons chopped fresh rose...
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  • Coarse salt and freshly ground b...
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  • 48 2- to 2 1/2-inch-diameter (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 extra large wrap or use skewer...
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  • 1 small peach, sliced
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  • 1/2 avocado, sliced
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  • handful of fresh basil leaves, s...
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  • splash of lemon juice (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Pineapple
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  • Mango
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  • Papaya
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  • Cantaloupe
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  • Lime wedges
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 (12-inch) wooden skewers
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup white balsamic vinegar
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  • 1/4 cup chopped fresh basil
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/4 cup Bertolli® Extra Virgin O...
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  • 1 Tbsp. garlic
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  • 2 tsp. salt
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  • 1 tsp. finely chopped fresh thyme
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  • 1 tsp. finely chopped fresh rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup olive oil
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  • pinch of crushed hot red pepper
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  • 1 green bell pepper , seeded
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  • 8 cherry tomatoes
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  • 8 button mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Cherry tomatoes
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  • Fresh basil leaves
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  • Olive oil
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  • Sea salt and freshly cracked pep...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 3 Ingredients
  • 1 basket cherry tomatoes, washed...
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  • 1/4 cup olive oil
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  • Sea salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 large eggplant, cubed
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  • 12 large button mushrooms
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  • 1 green pepper, cubed
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  • 6 pineapple rings, cut into 24 c...
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • Freshly ground pepper
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  • 8 7-inch bamboo skewers , soake...
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  • 40 cherry tomatoes (about 1...
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  • 3 tablespoons extra virgin oliv...
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  • 32 large fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all