LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • sea salt and black pepper
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  • 2 garlic cloves, finely chopped
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  • Wooden or bamboo skewers, soaked...
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  • 1 pound wild salmon fillets, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • ¾ cup fresh flat-leaf parsley le...
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  • ½ cup fresh cilantro leaves and...
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  • 2 Tablespoons fresh oregano or b...
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  • 3 garlic cloves
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  • 3 Tablespoons unpasteurized appl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 tablespoons coconut oil (c...
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  • 2 teaspoons McCormick Smoked Pap...
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  • 1 teaspoon sea salt
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  • 1/2 teaspoon cracked black pepper
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  • 1/4 teaspoon McCormick Cayenne P...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs organic free-range bon...
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  • 1 medium red bell pepper, cut in...
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  • 2 tbsp extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 lbs. new york strip steak
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  • 4 lemons
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  • 2 Tb. olive oil
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  • 2 large garlic cloves, minced
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  • 2 tsp. fresh rosemary leaves, ch...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 lb asparagus, ends trimmed
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  • olive oil for drizzling
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  • wooden skewers, soaked in water...
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  • sea salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 tbsp Olive oil
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  • 3 CLOVES Garlic
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  • 1/2 diced Onion
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  • 1 pinch sea salt and pepper and...
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  • 1 pinch Oregano (to taste)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 medium sweet Spanish onion
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  • 1 red bell pepper, ribs and seed...
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  • 1 jalapeno, ribs and seeds removed
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  • 4 garlic cloves, crushed
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup(s) fresh parsley, finely...
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  • 1 tsp olive oil
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  • 1 clove(s) (medium) garlic clove...
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  • 1/2 tsp sea salt
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  • 2 medium green pepper(s), cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 10 bay leaves
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  • 2 large handfuls of freshly podd...
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  • 20 raw king prawns peeled and bl...
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  • 3 tablespoons good extra virgin...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 large whole-wheat, high-fiber...
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  • 1 tsp avocado
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  • 6 small, cooked, tail-off shrimp
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  • 6 large spinach leaves
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  • 3 grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons sea salt flakes
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  • 1 tablespoon chopped flat-leaf p...
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  • 2 teaspoons finely grated lemon...
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  • 4 cloves garlic, crushed
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  • 2 small red chillies, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tbsp finely chopped fresh dill
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  • 700.0g lean lamb such as neck fi...
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  • zest and juice 1 lemon
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  • 2 garlic cloves , finely chopped
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  • 2.0 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 10 Shrimp, 5 on 2 different skewers
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  • 2 Whole Trout, cleaned and cut o...
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  • 2 Tablespoons Devo Blood Orange...
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  • 4 Sprigs Fresh Rosemary
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  • 4 Garlic Cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • fresh bay leaves
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  • salt or your favourite dips, to...
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  • large, salad onions , peeled, ha...
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  • new potatoes
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  • a splash of olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 Pound Wild Salmon Fillets, cut...
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  • 1 Zucchini, cut into chunks
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  • 1 Yellow Bell Pepper, cut into c...
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  • 1 Large Red Onion, cut into chunks
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  • sea salt and Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 32 scallops without roe
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  • 1 tablespoon lemon juice
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  • ¼ cup (60ml) olive oil
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  • 1 lemon, cut into wedges
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  • ¼ cup chopped basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 4 small red potatoes
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  • 8 baby bella mushrooms
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  • 14 oz. NY Strip Steak
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  • 1 1/2 teaspoons sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 500 g Chicken thigh fillets, ski...
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  • 1 x Red onion
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  • 4 x garlic cloves , roughly chopped
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  • 90 g Coriander, including stalks...
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  • 150 g Italian parsley, including...
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  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 12oz beef ribeye
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  • 1/4 cup olive oil
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  • 2 x garlic cloves, crushed
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  • 2 tsp chopped basil
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  • 1 tsp oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 x 200g chicken breast fillets,...
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  • 500 g haloumi, cut into pieces
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  • ¼ cup (60ml) lemon juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped preserved...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • ¼ cup rosemary leaves
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  • 1 tablespoon sea salt flakes
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  • 1 teaspoon coriander (cilantro)...
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  • ½ cup (125ml) olive oil
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  • 8 x 80g lamb fillets, cut into p...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Cherry tomatoes
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  • Fresh basil leaves
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  • Olive oil
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  • sea salt and freshly cracked pep...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 3 Ingredients
  • 1 basket cherry tomatoes, washed...
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  • 1/4 cup olive oil
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  • sea salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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