• 8 Ingredients
  • kosher salt and black pepper
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  • 3 tablespoons plus 3 teaspoons o...
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  • 2 strip steaks (1 inch thick; ab...
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  • 2 pints grape tomatoes
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  • 1/4 cup fresh oregano leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups finely chopped white...
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  • 2 cups sliced zucchini
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  • 2 cups sliced yellow squash
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  • 2 tablespoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound fresh hot Italian sausag...
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  • 3/4 pound fully cooked andouille...
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds zucchini (preferably sm...
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  • 2 pounds boiling potatoes
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  • 1 1/2 cups olive oil
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  • 2 1/2 cups chopped Spanish onion...
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  • 10 large eggs
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 teaspoons extra-virgin olive oil
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  • 1 pound medium asparagus spears,...
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  • 1/2 teaspoon grated lemon rind
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 3/4 lb. lean ground beef
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  • 1 3/4 cups water
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  • 1 package Knorr® Menu Flavors Ri...
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  • 1/2 cup diced tomato
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  • Burger Toppings: chopped onion,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. parpadelle, cooked
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  • 1-2 tbsp of Fresh rosemary
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  • 5 medium small zucchini, grated...
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  • Salt & pepper to taste
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  • 1 medium sweet onion, grated (la...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Black Eyed Peas cooked and dra...
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  • 1 scallions chopped (use both wh...
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  • 1/2 cup walnuts, coarsely choppe...
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  • 1/2 pomegranate arils (the flesh...
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  • 1 flat-leaf parsley, chopped (or...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup or more flour , for dredging
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  • 2 pounds skinless, boneless chi...
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  • ½ teaspoon salt , or more to taste
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  • 3 tablespoons extra virgin oliv...
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  • 3 small or 2 medium zucchini (...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon dried sage
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  • 1/4 teaspoon freshly ground pepper
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  • 1 pound frozen lima beans
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  • 2 large garlic cloves, minced (a...
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  • 1/2 teaspoon dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. small new potatoes, red or...
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  • 2 TB olive oil, divided
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  • 1 tsp. vinegar
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  • 1 tsp. SWEET CALIFORNIA BASIL
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  • 1 small, ripe tomato, diced (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large vine-ripened tomatoes, s...
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  • 1/2 cup all-purpose flour, for d...
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  • 2 tablespoons chopped fresh pars...
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  • 1 15-ounce or 19-ounce can chick...
  • 2 small dried red chiles, crumbled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Cooking spray
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  • 3 tablespoons light balsamic vin...
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  • 1 tablespoon water
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  • 12 ounces asparagus spears, trimmed
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  • 1 cup chopped bottled roasted re...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
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  • 1/2 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 1/2 cups sliced mushrooms
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 2 medium zucchini, halved and cu...
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    +
  • 1 medium yellow summer squash, h...
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    +
  • 3 large plum tomatoes, halved, c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tsp. garlic-flavored olive oil...
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  • 8 oz. button mushrooms, sliced (...
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  • 8 cherry or grape tomatoes, halved
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    +
  • 2 shallots, finely chopped (1/4...
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  • 1 cup bulgur
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces gluten-free pasta (quin...
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    +
  • 1/2 cup water
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    +
  • 1 medium-size onion, chopped
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    +
  • 2 medium-size cloves garlic, minced
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    +
  • 1 1/2 cups sliced mushrooms
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 2 medium zucchini, halved and cu...
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    +
  • 1 medium yellow summer squash, h...
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    +
  • 3 large plum tomatoes, halved, c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 package (19.5 oz) lean Italian...
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  • 1 large onion, coarsely chopped...
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  • 1 cup Progresso® chicken broth (...
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    +
  • 1 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium onion, thinly sliced
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  • 1 garlic clove, minced
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    +
  • 3 medium yellow summer squash, s...
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    +
  • 1 small sweet red or green peppe...
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup chopped onion
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  • 1 medium yellow summer squash, h...
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  • 1/3 cup seasoned salad croutons
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    +
  • 1/2 pound bulk Italian sausage
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    +
  • 1/4 cup chicken broth
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 dash paprika
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup chopped onion
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    +
  • 1 small potato, peeled and thinl...
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon basil leaves
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  • 1 (16 ounce) bag quinoa , Eden O...
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    +
  • 1 (14 ounce) bag broccoli floret...
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • 1 tablespoon oregano leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • 2 teaspoons paprika
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    +
  • 1 (15 ounce) can black beans , u...
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    +
  • 2 teaspoons cumin
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-2 fresh jalapeno pepper, seede...
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  • 1 (16 ounce) can black-eyed peas...
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  • 1 teaspoon fresh cilantro , chop...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all